Holistic Health Hypnotherapy

Outstanding results.After 45 years of smoking I walked out a non smoker and havent looked back.not even a craving.cannot recommend Brenda highly enough.

I am so grateful for Brenda and the work that she does. She helped me to easily understand how hypnotherapy works, and how changing my subconscious patterns can change my outlook and response to life.When I reached out, the first thing was a initial chat to discover how hypnotherapy could help my problems.From there, I enrolled in a 3 session intensive to work with reclaiming myself and my life after having a baby, and reaching my breaking point.In my first session I had a luxury of completely relaxing, so that I would be ready for the deep work of the second session. It went for 2hr including explanation time of how the session and subsequent sessions would flow.As a result I felt calmer, more centred and balanced. Able to better function as a mother, in my job and as a happier human being.In my second session we went deeply into traumatic experiences I had had in my life where I didn’t feel loved or supported. This was not only in my birthing experience, but also other times that had programmed my belief systems that I wasn’t good enough.I got to go back and change the story in these situations, and say and do what I wanted to heal myself, and stop this negative belief in its tracks.My third session was about moving forward. Visioning the next 6 months and beyond. Calling all that I want and need into my reality. I am still only about 1 month in after my intensive hypnotherapy but everything is happening. My relationship with myself, my partner, my son, my family, my community is much healthier.I am identifying and building boundaries much more easily, such that I don’t carry old hurts with me, and let people know what I need, and how I want to be treated.I feel more at peace within myself after doing good inner work, and making the commitment to love myself.I thank Brenda for holding space to change my inner narrative such that I can live my best life. Not the life that others want for me.If you are wanting to change your life, but old habits and patterns are holding you back, please reach out to Brenda. She can definitely help you on your way.

With Brendas help I was able to totally stop drinking and become a non drinker after a lifetime fighting with alcohol. The whole process surprised me with its simplicity and effectiveness. I can believe now the effectiveness of hypnotherapy in lots of other issues. I hope this helps with your decision to take the step. Kevin

Brenda is a warm understanding and empathetic lady who listens and takes very seriously in assisting with your requirements - I can recommend 100% - Brenda helped me with nutrition and sweet addiction- after one session I was able to give up chocolate without any temptation and become mindful of my eating habits

My experience with Brenda Faugere's hypnotherapy has been fantastic. Brenda is very skilled at listening for what is not said, has great insight, a warm demeanour and very professional.I have turned a corner with what I was seeking help with. I would highly recommend Brenda to anyone.

I felt very safe with Brenda. She took the time to clearly understand what I needed, and to create both a verbal and emotional environment whereby I could let go of the self-talk that was holding me in such a contracted space. I am very grateful to her for this work.

The session that I had with Brenda was remarkable - she guided me into a deeply relaxed state after which I felt fantastic. The session helped me shift an old story I had been telling myself for years, opening the door for a new attitude to managing & earning money. The sub-conscious carries so much programming that we aren't aware of, it was great to have Brenda's help & skill to do this work.

Wonderful. Highly recommended. Brenda is a caring and very skilled hypnotherapist. I have had an online Quit Smoking session, Weight Loss session and career/life path session with her and the results are remarkable. I stopped smoking after my first online session after being a very heavy smoker for many years and have not touched chocolate or soft drinks since my weight loss session. So easy yet so powerful. I have enjoyed every session with her and would not hesitate to say go for it - so worth it!! I love that I was able to have a session in the comfort of my own home - so convenient. Thank you Brenda you have helped me so much.