Liv Abbey

Liv has been my pt online for 6 months now. She is incredibly helpful, knowledgeable and understanding. She is willing and able to answer any and all questions.I have gained so much confidence in the gym and in myself with her guidance.

Liv has been an incredible personal trainer. Her sessions are always challenging, but I've seen so much progress since I started working with her. She's very knowledgeable and she's always willing to answer any questions I have.What I appreciate most about Liv is how accommodating she is. I have a pretty busy schedule, but she's always been able to find a time that works for both of us.I would highly recommend Liv to anyone looking for a personal trainer. She's helped me achieve my fitness goals and I know she can do the same for others.

I’ve been doing online coaching with Liv since late January and have seen so much progress. I’ve been working out on and off for years and this is the first time I feel excited and supported to achieve my fitness goal. Liv is so attentive, supportive and knowledgeable. I could not recommend her enough !!!

I started working with Liv to improve my training and nutrition habits because although I thought I knew what I was doing, I wasn't seeing any results after so long. I'm so glad I did because it has made an incredible difference.Liv saves me so much time by programming my workouts and is consistently providing me with enjoyable but effective routines, leaving me excited to go back for the next session. The education and guidance around my food choices and calorie intake has seen me reach my weight goals that I had been stuck on for years, along with improved energy and mental health.