Movement Effects (MFX)

If you want to get an incredible workout and do it with a group of amazing humans then I highly recommend that you check out Movement Effects Strength and Conditioning and Yoga. The team at MFX are fantastic at helping you get the very best out of yourself and create a non-threatening environment to train in. My wife and I just had a month in Deloraine and have really benefitted from Jase's expertise in training, eating right and his ability to motivate you to keep improving. Thanks Jase and the whole crew at MFX. One of the best training facilities and environments we've ever experienced