Chibs Okereke Meditation

I’ve always struggled with meditation but after completing Chibs’ 7-day Mindfulness Challenge and attending his Supercharged Meditation classes, I have been able to start building a regular practice. More importantly, I now have a greater understanding of mindfulness - and that’s a game changer! That’s because Chibs’ teaching style is straightforward, fact-based and inclusive. His guided meditation sessions are highly enjoyable and easy to follow. I highly recommend Chibs if you want to bring meditation into your life and build self awareness through mindfulness.

Meditation and mindfulness was always on the bottom of my list, I did not realize how important it is in our everyday activities. But since I met Chibs last year, it definitely has gone to my top 3!!His knowledge and the way he takes you through the meditation is very peaceful and calm. It has helped me in the last few months so much that I could not recommend Chibs enough! Thank you!! B.

Chibs has the most grounding soothing meditation voice I've heard and his style is really invitational and inclusive. Have attended in person events with J'escapes, Daybreaker, Supercharged Meditation and completed one of his online mindfulness challenges. His voice and style is really versatile. He's very good at connecting the science and the spiritual of meditation and mindfulness in an easily understandable way. Could not recommend him higher.

Amazing experience! I sought help from Chibs to learn ways to deal with acute stress in my personal and professional life. Chibs patiently listened to help identify the underlying causes of the stress and then worked with me on several strategies to cope with it. He is a consummate professional and it's clear that this is what he is meant to do. He is friendly, calming and very knowledgeable. Highly recommend a one-on-one mentoring session or attendance at one of his meditation classes. Thank you Chibs!

As a long time meditator who had fallen off the morning meditation wagon, I really appreciated finding Chibs 7-day series (Free, I might add!). This is a great intro or reset course for anyone. There is no religion or spirituality involved, so for those that are averse to that this course is perfect. He offers solid science and citations from various medical studies proving why meditation works. He gives great, practical instructions and easily understood information to get you going on your daily practice. He has a nice groundedness and humor in sharing his knowledge. Authentic and beautiful human.

I had the pleasure of working with Chibs during our yearly Team Building Activity.We flew Chibs up to the Gold Coast to facilitate a group meditation for our team of physiotherapists.Chibs explained the benefits of mindfulness meditation in a practical and engaging way, with funny stories and relatable scenarios. We were then guided on a beautiful meditation by the sea. Chibs is a fantastic teacher and guided us through some stressful events, empowering each of us to find our inner calm in a time of turmoil, which was pretty impressive to see the collective consciousness drastically improve after a 20 minute session.We also learned ways to integrate meditation effortlessly into our daily lives, including a powerful 5 min technique that is very popular for our physiotherapists to use between clients. Every single one of our 23 participants took something meaningful away from our experience and everyone keeps asking when we can get the Master Chibs" up again.I would highly recommend booking a session in with Chibs

I have worked with China for a number of years now and can a test to his knowledge and scientific background. As a health professional assessing and treating both mental health and pain disorders it is important that I use evidence based techniques which are backed by science with my patients. Chibs has worked with a number of my patients with great results.

Chibs is a game changer! I’ve been fortunate to work with Chibs on a few levels. Although I regularly meditate I’ve never tried mindfulness. I found his meditation experience incredibly grounding and has actually helped me make some better decisions in my daily life. I was also introduced to Chibs mindfulness through the vagus nerve technique, which took my body into a deep state of relaxation bringing a ripple effect over the next few days. As a teacher Chibs holds an amazing space and I believe he’s here to make a big impact on the way people hold their energy. I have so much respect for Chibs as a person and his pioneering spirit to bring a new state of calm to those who are ready! Although I work in the wellbeing industry myself my background is journalism within a top university in Sydney. I think his work would be incredibly well received for high achieving people experiencing anxiety, public speaking fears or exam pressure.

I highly recommend Chibs meditation programs. From the very beneficial Supercharged meditation classes repairing your nervous system to interesting and inspiring live events on Insight Timer, he has taught me valuable lessons on how to implement the various attitudes of mindfulness into everyday life. His guided meditations are very relaxing and help to reset and recharge while sharing useful breathing techniques and knowledge along the way. I always look forward to some quiet time and meditating to the sound of Chibs soothing voice. Thank you Chibs! :)