The Pilates Suite

I cannot speak highly enough of Ingrid and The Pilates Suite. I have been seeing Ingrid for approximately 3 and a half years and it was the best decision I ever made.I started Pilates with Ingrid for rehabilitation following shoulder surgery. As a trained health professional, I was not satisfied with my rehab and functional return in my shoulder. I was an absolute beginner when I started Stott Pilates with Ingrid. However, Ingrid was patient and able to tailor a personal program just for me. Her knowledge about human anatomy and movement is exceptional.Three years on and I am now completing intermediate level Pilates!

I love The Pilates Suite. The best thing I've ever done! Ingrid is such a good teacher, knowledgeable kind and extremely good at what she does..

I have been attending The Pilates Suite for approximately 6 months. I am a qualified naturopath who has been into fitness and working out for 35 years. I have been to numerous fitness groups, chiropractors and recently had a personal trainer for 6 months. I have been weight training consistently now for 9 years and have reasonable understanding of my body at 58 years young.Ingrid's knowledge of the skeleto-muscular system seems limitless. Ingrid's focus is incredible, I have seen trainers lose focus, but she doesn't get bored and is absolutely involved with her work.I highly recommend The Pilates Suite for anyone who has an injury in particular, but especially for people who are interested in setting their body up to be strong and stable. This is the thinking person's fitness routine!Not only will you develop the correct posture for the rest of your life - but you will develop your nervous system - and understand why you favour particular muscle groups and how to gain better muscular control and isolation with the most minute adjustment of posture.By being mindful you can apply techniques you learn at The Pilates Suite to your daily routine; such as climbing stairs, or working out at the gym. Thank you Ingrid - you are changing my life!

Ingrid is an instructor par excellence. Her knowledge, her dedication, her passion and her belief in what she teaches all shine through as does her care and concern for for her clients. I cannot recommend her highly enough.