Feels Pilates Narrabeen

I started Feels in October after an injury kept me from playing football (soccer!) for three months. A physio recommended Pilates to me, and I was pointed towards Feels by numerous people. Within two weeks of starting with them, I played football again!The instructors are great, personable, friendly, positive and really helpful. The variety of classes they offer is excellent, 'Circuit Feels' is a full-on workout!On top of that, it is a cool space, and the music & vibe of the place & people who go is fab.Feels is a mind, body and soul workout - like a Soul Cycle / Barry's - and you come out of there feeling energised! HIGHLY recommend!

I absolutely love my classes at Feels! All the instructors are so lovely and always make you feel so at ease, whatever level you are. The studio is clean and a beautiful space to work out in and for me to escape the chaos of little ones at home! The classes fly by with a huge variation of different and fun exercises and I even enjoy the burn of those teeny tiny muscles that I didn’t even know I had (mainly in my butt!) and the shaky legs! I love being part of the Avalon Feels family xx Emma McKinnon x

I love practicing at Feels, all of the teachers find the perfect balance between working you hard and supporting everyone based on their needs. The spaces are beautiful and open and the community is so special to be part of.

I’ve been to a few Pilates studios around Northern Beaches and feels Pilates is the BEST one! I honestly leave every class feeling like I’ve done a major workout. Plenty of small group classes are available throughout the day, amazing instructors that get to know you personally and adapt the exercises to every level in the room or to your needs if you have any injuries, plus easy parking and crèche… pretty much everything you want!!Hubby is training for a surf trip and decided to do the trial, which got him immediately hooked too! So happy to have found this beautiful studio!

I love Feels Pilates! Sam and Lauren have made my daughter and I feel so welcomed into their community, the instructors are all so friendly and accommodating to whatever fitness level you are at. Every class is unique and you can see the change in your body and strength. I like my morning classes - it gets me ready for the day ahead and seeing the sun rise over the lake is the best!

Love love love Feels Pilates! Super fun workout with amazing instructors. I really enjoy the fitness, the music and the range of different exercises on the reformer. And the best part is I can definitely feel the results after many classes. The instructors are always happy and dynamic and really care about their students, which is so appreciated. Can’t recommend enough!

Feels Pilates is absolutely brilliant in every single way. Amazing location, studio, creche, teachers, community and burn. I am so addicted and really feel like I’m missing out if I miss a workout. I have a disability and have had several major spinal surgeries and it’s absolutely a non-issue as the teachers are amazing at making adjustments if needed. The reformer they use is so versatile, there are so many different heights you can move the bar it suits everyone. Your arse will burn but you’re also guaranteed to have a good laugh during each session.

I have never been able to consistently exercise until I found Feel Pilates. The difference three classes per week has made to my mental health and physical strength is emense. The Avalon studio is welcoming, chic and clean. The instructors are kind and incredibly encouraging. If you're still reading this, stop wasting your time and just buy the intro pack.

I was a complete Pilates novice until trying Feels and absolutely LOVED my experience! Attentive trainers that care and who are so knowledgeable which made a newbie like me feel so comfortable and confident to join classes! Once I had the confidence the girls were awesome at progressing my sessions to ensure I was always challenged!! I rave about Feels and highly recommend!!