Body Express Personal Training

I train with Nathalie and I can say she's the best trainer I've ever had. I spend the entire time laughing and having fun while I'm reaching my goals. Not to mention she really has changed me for the better as a person, helped my confidence and strength. She makes you feel very comfortable and you really enjoy every time you get to go to the gym to train with her. I already recommend her to everyone so I'll do that here! Go see Nat if you want to reach your goals, become more confident, and have heaps of fun to boot! She's really the sweetest ♡ love ya Nat :)

I have been training with Nat at Body Express Personal Training for over a year now. Nat is more than just a personal trainer! Nat motivates and encourages with a genuine desire to help me achieve my goals. Whether you are new to personal training or a fitness fanatic, Nat will inspire you to be all you can be, with knowledge, kindness, professionalism and a lot of fun too.Body Express Personal Training studio offers a fun, friendly environment to met your fitness goals.

I've been training with Nathalie for the last couple of weeks and she has been amazing, she is so caring and listens to your every needs. She has pushed and motivated me in the best way possible. Highly recommend training with Nathalie.

I cannot rate this gym highly enough and especially Sam as both a Personal Trainer and Nutritionist! I started seeing Sam for regular PT sessions around 18 months ago and more recently for nutrition support and it has truly transformed the way I look at exercise & nutrition.The gym is such a welcoming environment not only from the trainers but the other other members so you never feel uncomfortable, no matter what your fitness level.As someone who joined the gym as extremely overweight and unfit individual , with a really busy lifestyle, it can be extremely awkward to take that first step into looking after your health, but it is such a supportive environment that I have lost over 40kg and maintained a huge weight loss , increased my fitness levels and had the nutritional support to completely change my lifestyle habits.Highly recommend!!

I have been seeing Nathalie as personal trainer for 8 months now and I have never been fitter and stronger in my life. She is extremely professional in her mannerism, very knowledgeable within her field and the most caring and friendly individual. She is always encouraging with lots of positive reinforcements that gets you going and makes your feel great about yourself. She is absolutely brilliant in reading you and knows EXACTLY how far to push you in the most gentle manner. She is extremely careful and safe when it comes to ensuring you're doing the exercises correctly so that you don't hurt yourself. She gives 100% of her attention throughout the session. She has been absolutely amazing in working around my constantly changing work schedule to fit me in. I can not recommend her enough.

I've been training with Nathalie for just over 3 months & can honestly say it's been the best experience with PT I've ever had. Nat is always my biggest cheerleader & encourages me to not only attempt, but succeed in doing things I would never have dreamed of trying! I feel stronger & fitter than ever & it's all thanks to Nat. She truly is the best.

Training with Nathalie is a pleasure. Always happy, provides positive motivation and guides you towards your goal with a laugh. Nat takes time to understand the individual and her training is definitely not a one size fits all approach. The other trainers and users are all friendly and welcoming. Definitely not a gym full of posers, just people who want to be there. Highly recommended!

I have been training with Nathalie and am so happy physically and mentally, I have never had any injuries thanks to her Hawk eyes". She pushes you but never to breaking point

Reaching menopause recently I felt my energy declining rapidly and I wanted my teenage son to shape up for his own confidence. Before I met Nathalie I would not step foot in a gym, hated the concept! In the space of over 12 months, Nathalie has transformed our overall health, strength, and stamina. With passion and genuine care for her clients she commits to walk the path with you and create results you no matter where you are. We are so grateful for you Nathalie!