Kathy Rose Nutrition & Wellbeing

Kathy was extremely helpful when I approached her with my blood results my cholesterol, glucose and iron where really high. Kathy gave me really good advice on how to manage my diet gave me some supplements and taught me what to eat with certain food and what to avoid. I recommend Kathy full heartedly.

Kathy was super helpful and lovely to work with. She gave me practical easy actions to improve my diet, gut health and weight goals. I love that instead of overhauling my whole diet, she was able to provide suggestions that swapped or added ingredients for what I was already eating. With this type of approach I have been able to sustain her advice and have seen huge results! Highly recommend.

When it comes to knowledge on health and nutrition you won't find a better encyclopaedia than Kathy. Thorough knowledge and expert advice and whose judgement I trust.

Firstly, thank you Kathy. I first reached out at a time of heartache after back to back fertility complications and I was greeted with the most sincere understanding and empathy making me feel very comfortable. I felt a sense of safety from the get go. My aim was to focus on my general well-being, women's health and prenatal health. Being a busy working mum I really needed simple changes to my diet and appropriate supplements to bring me back to optimum health. This is the exact route Kathy paved for me. Small, simple and achievable adjustments. It was a very natural and streamline process which was not overloading in any way. It was the perfect plan to maintain for my lifestyle. Follow up check in appointments were friendly and reassuring, assessing any changes that may be needed. I truly believe that Kathy helped lead me to be my best healthy self therefore resulting in not only myself feeling the best I had since my first daughter was born, but also a positive pregnancy outcome. I am grateful for Kathy sharing her wealth of knowledge with me and for her ongoing support. I absolutely recommend Kathy for any health and nutrition questions.

Kathy does a fantastic job in finding solutions to improve your overall health and well-being. For years I have had an incorrectly diagnosed health issue that with her research, helped me find herbal remedies to treat it. Highly recommended!