Sky-lab

I absolutely love Sky-lab, I highly recommend that everyone give it a try. The practuces vary in their intensity level and all levels of fitness can participateI have been going for just over a year now and I have never found a practice that I enjoy more.All the instructors are amazing and Shari is so encouraging and supportive! The community here is incredible. Give it a try and see what you think!

I love this space and the lab community. The studio is an absolute oasis, so warm and welcoming. Shari has truly built something so special. The progressive yoga courses have allowed me to expand my repertoire of shapes, flips, and tricks - which, in turn, have allowed me to develop my confidence in the practise and in myself. The range of open classes are perfect for conditioning, building strength, stretching, and decompressing. Exercise never feels like a chore - hanging out is so much fun!

It was such a great experience! The coach was patient despite our clumsy and fairly big group! It was also very relaxing and free beverages were offered before and after the session.

A beautiful and welcoming space! Had such a great experience at Sky-Lab. It was incredibly rewarding to move and perform movements I thought I was incapable of. There is strength and peace found in aerial, and the lovely trainers at the studio support and guide you towards discovering it. The studio caters to all different fitness levels so don't be shy! Highly recommend :)

If I could give 6 stars, I would!Sky-lab is my second home, every session I do here, I come out brand new!Shari and her team of teachers are more than just instructors, they are mentors, friends, cheerleaders and supporters!They have worked with me through multiple injuries and continue to give me the confidence and belief to tackle new shapes, new challenges and new sequences with a smile.Some people like solid results, they give that too:- I managed to plank 7'48'' after keeping up a routine schedule of aerial classes at sky-lab- During the covid online class period, I put on 2kg of lean muscle mass!Just writing this review, like all the visits to the studio, brightens up my day❤️

Amazing space and beautiful teachers. Highly recommend giving it a try. A unique mix of yoga, pilates and barre that I haven't seen combined with aerial before. Super fun!

What an amazing space and team!!!Have always had a love for aerial yoga but the sky-lab crew take it to the next level, deepening the art form and physical practise with beautiful connection to breath and inner journey.I can’t get to class at the moment, so have started exploring the online offerings which are supportive, inspiring and a great work out.Highly recommend

I've enjoyed coming to the Lab on and off since it opened and post-lockdown it has become my go-to happy place. There aren't many places that offer fun, progressive courses in aerial yoga and Shari has spent the best part of a decade honing her programs so that I get an amazing experience everytime. Whether that be restorative stretch and sound bath classes, sweaty high intensity core, or challenging myself with a new shape in the 10 week courses. The '6 weeks to shred' program was part of my wedding prep in 2018 and I loved seeing the progressive changes in my body tone and shape from the intense training. On top of all of that, the space is a total oasis in the city.Through 2021's never ending lockdown Shari's personalised wellness program was an absolute godsend for my mental health with a daily zoom workout that at times was the only fun thing in my day. I came out physically and mentally stronger for it with new friendships with the community of awesome humans who frequent the lab as members.If you're sick of the gym and looking for your next fitness obsession, or just curious to explore, then the lab is for you.

Heaven on earth. What a beautiful community, studio to bend into all so many beautiful shapes. With workshops, yoga, and pilates (all swinging from a gorgeous hammock) . The teachers are just so wonderful, and I am so thankful they get to share their joy and passion with us.Best aerial in the world, and that is literal!!!