The Body Mechanic

Nicole apart of being super kind and professional, she is extremely knowledgeable, deeply technical and professional.I highly recommend the bike fit with her, as she carefully run tests to check mobility, strengths/ weaknesses and take everything into consideration.She carefully listens as well, rather then checking a computer/ system to know what to do.Extremely professional, punctual, totally passionate about cycling and triathlon.The location is also very convenient for people from the Eastern and North.Highly recommended!Thanks so much, Nicole.GG - FTA TEAM

100% recommend The Body Mechanic to any runner. Nicole got me back running safely much sooner than I expected and I really appreciated her approach to our sessions i.e. understanding that we runners need to run and giving me tools & principles to carry forwards after my treatment finished. My hamstring and mental health thanks you a lot!

I can highly recommend the team at Body Mechanic!!! I initially saw Peter for running analysis and his recommendations have really helped improve my running style. I have also had ongoing massage therapy and Physio with Fred who has been just awesome in helping me both manage a hamstring injury leading up to my first half marathon, and give me great coaching and advice during our sessions.

I was very impressed with Peter’s knowledge and consequently the effective advice he’s given to implement into my routine.My running is now in a better place than it has been for years and would recommend The Body Mechanic to anyone looking to improve their running.

Came in with a knee injury after the UTA 50km race and Mark did some gait analysis. Recommended a few changes to my running style for distance and my injury was resolved. Took a few weeks to adapt and within 3-4 weeks I was completing my long weekend runs (18km Saturday-23km Sunday with ~600m vertical) injury free with noticeably more efficiency (less energy demand on my leg muscles). Great result.

I saw Peter for a calf niggle leading up to a marathon. Not only did he help treat it and get me through the marathon successfully, he gave me some incredibly valuable tips after assessing my running form. Couldn't recommend more!

I came to The Body Mechanic after a knee injury from my first half marathon. My plan is to run a full marathon later this year so I came to get my injury sorted asap. Peter has been knowledgeable, clear, and practical in his approach to recovery - all while considering my future marathon goals. I feel well taken care of - thank you!

I am a long term regular client of the Body Mechanic. They do great work. I have had excellent bike fits from Nicole, run assessments and physio from Peter. I highly recommend their services.

Would highly recommend Mark. He rapidly helped me fix my running technique, and honed in on a range of areas for me to work on. I noticed a real improvement to my movement and ease of running having followed his advice. I appreciated that Mark took a holistic approach to assessing my various aches and pains as a whole, rather than physios I’ve had in the past who would focus on one issue at a time. As an experienced trail runner and triathlete, Mark comes with a lot of credibility in that space, and I’ve appreciated his trail running tips including for local runs to do in the Blue Mountains.

I’ve been seeing Pete Sweeny now for four sessions. Having had an Achilles issue for around 2 to 3 years. I finally decided to seek some assistance. As a runner himself, Pete really understands what is needed to get a runner back up and running. Pete really has been instrumental in navigating me through this injury over the last five months and has worked with me in terms of training intensity and getting myself back up and out the door running again. This combined with strengthening exercises and allowing me to understand the nature of the injury and how long it’s going to take to get back has really helped a shift in my own mentality and determination to keep running. I can’t recommend Pete highly enough, an excellent physiotherapist who understands running injuries, a go to person.