Motus Life

This is the best Osteo/gym I’ve been to. Michelle and her team are amazing. I initially went for osteo treatment and have been going to strength classes for a year now, which is the first gym I’ve ever consistently gone to. The gym programs are tailored to you and the trainers are there to help with all exercises and it’s a really welcoming environment (it’s great for all bodies!) They also have yoga and Pilates inclusive. Highly recommend, especially if you don’t love a traditional gym.

Motus is a pretty special place. I started seeing an Osteopath for life's aches and pains and after having major surgery, I spent 5 sessions working 1:1 with one of Motus's highly qualified exercises physiologists to support my recovery.The team at Motus take a holistic approach to health and wellbeing and the practitioners work together to create a tailored strength and conditioning program which targeted my needs.Soon after I recovered, I joined the small group sessions and have surpassed my fitness goals with the support of all the knowledgeable and encouraging trainers, including Sunny the Golden Retriever ❤️.I've made a lot of genuine friends at Motus and love attending weekly classes including Pilates, Yoga and the sauna to balance my exercise routine!A thousand thanks to you all at Motus,You're the best in the biz!

Have been seeing the staff at Motus Life since they opened. Staff are fantastic, always offering so much support and knowledge!The set up is amazing and such a comfortable and inviting space. Have recommended them to other family and friends who have also started and have found their treatments really beneficial for their needs.

I don't normally take the time to write reviews but Ive had such an awesome experience with Motus Life that i wanted to share.I was someone who didnt know what a gym looked like and found myself regularly feeling a lot of pain from day to day work and various ailments. Since working with the team at motus ive never felt better and all of my day to day pains have subsided, they were able to construct a tailored program to suit my specific needs and at every step of the way i have had all the help and support ive needed to keep me on track. Their knowledge and dedication is unmatched and not only has the combo of strength training and Osteo drastically improved my physical health but the team is a lot of fun to be around! Thanks for everything and keep up the good work Motus crew !My only complaint is i wish Sunny attended more classes......

A review is not enough for what Motus provides! I began as an Exercise Physiology client with Hannah and have now shifted to the smaller and more personal Strength and Conditioning Classes. The gym fit out is fantastic with plenty of space!Michelle, Abbey and Hannah have been excellent at creating an elite S&C program, tailoring the program to my individual needs. Cannot recommend Motus highly enough!

The team at Motus life are extremely welcoming and friendly. The gym set up is incredible. I recently saw Dr Michelle Andrews for pregnancy related back pain which was incredibly helpful. She was professional and informative. I will look to join the gym once restrictions have lifted post baby!

I used to be seek treatment from Dr. Michelle Andrews 2 years ago and was really happy with the result. After the pandemic started my injury back and I was suffering a lot, met couple of Osteo around but weren't helpful at all. Finally I found Motus life and after a few session the result has been amazing. Motus life staff are so friendly and the gym/rehab area is well equipped. Highly recommended.

I love this Gym. I happily travel twenty minutes to get the care I receive here. I appreciate the synergy from Osteo appointment to Strength and Conditioning Class.It’s a family friendly place, and an inclusive space. If you’re not a dog person, then maybe Motus isn’t for you, but for me, dog cuddles with staff member Sunny are delightful. This being said, if you don’t really want to improve and push yourself, then don’t go here. They will give you specific feedback on the gym floor to make sure you’re targeting what’s needed and to push yourself.Please don’t go here, because I like there to be appointments available. Thanks.

I can not recommend Motus Life highly enough. Dr Michelle Andrews and her team, have created a particularly awesome balance of sports science and community spirit. Personally coming from several small injuries that had compounded over time, Dr Michelle assessed the bio mechanical whatever and created a bespoke program to realign and strengthen my walking, running and general structure. Do yourself a favor and check-in for a tune-up.

Motus Life is such a welcoming and inclusive space! The staff are super friendly, very professional and spend a lot of time tailoring specific treatment plans to suit your needs, whether it’s osteo rehab or strength and conditioning. Very grateful to have found them.