Upstate Studios Balaclava

After only a week at Upstate I can already tell this will be my new go to workout space! This studio has everything from the positive teachers to amazing (and sweaty) class energy! love the upbeat music selection too :)

I bought the 30 day introductory offer and have loved every class. I find 45 minutes is perfect as I never get bored, my mind doesn't wonder and I'm really in the moment. Every class has been different depending on the teacher. As I'm a beginnerthe instructors modify positions in the pilates classes. My favourite class is the Yin Yoga and Sound Bath Meditation.

I love Upstate Balaclava, the staff is super helpful and friendly. I don't know which type of classes I love the most, if Reformer or Mat pilates. After both classes you'll feel strong, sweaty and energetic. Seriously, one of the best studios I've been.

Half way through my 30 day intro offer and I am loving Upstate Pilates.So many different classes to choose from and such friendly, enthusiastic and fun staff.I thoroughly enjoy myself EVERY session and would highly recommend!

Great studio and challenging classes!I have tried both Mat classes and reformer pilates and both of them were great. Classes book out fast, so plan in advance!

Upstate yoga is just the right amount of challenging and rejuvenating! Leaving you feeling simultaneously accomplished and relaxed. Would definitely recommend to anyone needing some mojo to get up and do some exercise in a lowkey environment with good vibes always :)

Classes are structured and very well run. Every instructor has different ways and methods therefore its never the same same always targeting different areas and strengths which is great.Very easy going environment also.

Have bought an intro packed 10 days ago and tried all classes and really enjoyed especially the Pilate hiit and Pilates burns . Staff are also friendly will definitely come back once I finish my intro pack .

This is the type of reviews I love to leave! My experience at this studio is absolutely fantastic. I was introduced to this studio via Class Pass and then decided upon my first experience to book the introduction package. Will now 100% continue on a membership! Here below are a few reasons why:1. Beginner friendly atmosphere and environment. My first day, the instructor welcomed me with a smile. She proceeded to show me how to use the reformer bed and was patient and super friendly when I asked her questions. Moreover, during class, she would help me out and correct my form.2. Classes are challenging and fun. The music is great, the equipment is modern + clean and every class since I have joined has been different which I love! All instructors provided modifications and different levels from beginner all the way to advanced. Instructions are also very clear and easy to follow.3. Great location. It is 2-3 min walk from Balaclava train station.4. Profesionalism throughout. All the instructors have been super professional and on time. Your belongings are also safe in the lockers they provide you and the doors are locked for outsiders to come in and out.I truly hope you try this studio and love it as much as I have. Again, thank you Upstate for such a great experience :)

Joining Upstate was my first time ever doing Pilates and after my experience there I want to continue! I felt motivated to push myself harder, more so then when doing solo work outs at the gym thanks to the amazing instructors and guidance they give!