In 2 Life Fitness Virtual PT and Groups Fitness

You only deserve 4 stars since I'm in pain every time I leave! :) But honestly, Carolyn deserves more than 5 stars, this has been the only person/fitness place I've ever stuck with and even though I leave in pain (that lingers a day or two) I know it's the best kind of sore and I have never felt better or stronger! Always professional, empathetic but will push you to be better. Love your work!!

It's hard to get back in shape and prioritize fitness, especially when you're a new mum; everything can be overwhelming. Carolyn has been amazing in helping us through her Virtual PT Class. She's attentive if we're struggling with a certain exercise and offers us an alternative one, whilst keeping in mind the problem areas or previous injuries we have. She's motivating, but at the same time, gentle enough to make sure we can continue with ease. She makes sure we're in the right form and are using the proper technique to get the most out of the class. And lastly, the program itself is amazing! The variety of fitness class for the week is well thought of - carefully considering the range of training available, focusing on optimal outcome, and tailored for anyone, not just mums.

I’ve been at In2life for just over two years and it’s become a part of my life. On the odd day that I have to miss training, I feel unsettled to a certain extent.The trainers are very professional and tailor each session to meet your needs with a lot of variety. This is a place that also lays a lot of emphasis on mental wellbeing and mental health which is a rarity. And, despite the pandemic, the transition to live online sessions has been seamless and that’s mainly due to the effort of Carolyn and her team who have continued to challenge us and keep us motivated.Moreover, there’s a very positive vibe at the studio and everyone encourages and gets along well with each other.Fun themed workouts, trivia nights, etc are just some of the social events that keeps everyone buzzing. In2life is highly recommended by me!

I have been lucky enough to take part in the Mums & Bubs program after having both my kids. These exercise classes have worked wonders for my physical and mental health, as not only have they improved my fitness, helped me to lose weight but also made me feel human again.Carolyn has been wonderful, adjusting the exercises to meet my particular needs. She encourages us all to be the best versions of ourselves.Highly recommended for Mums x

In2life Fitness is an awesome place to workout. The trainers and the fitness family are very motivating and the encouraging. I used to pay membership to other gyms for very long periods of time and would only get one or two weeks worth of workouts because I would get bored and then stop going!At In2life Fitness, the trainers have the workouts planned for me, I only need to turn up,Since I joined in August, I have lost at least 10kg and my mindset has completely changed. I feel a lot healthier and have a lot of energy!

There are no mirrors in Carolyn's studio as she IS THE MIRROR. Her training is tailor-made, working around injuries/sore spots and ensuring you're getting the most out of your time.I used to loathe exercise, but somehow Carolyn has made it enjoyable (albeit feeling sore the next few days) and I look forward to my sessions.She's YOUR trainer if you're after someone who's fun & attentive. Someone who genuinely cares about your health and fitness goals.Someone who talks the talk, and walks the walk. She has conquered her own health and fitness demons and it's an amazing role model.Thanks Carolyn for making me feel my strongest in yearssssssss.

I have been doing online group training with Carolyn for three months now and it is amazing, I have lost 12kg so far and have found my strength has increased immensely.One of the many things I love about Carolyn’s classes is they are so motivating and fun! I didn’t think I would be this committed to a zoom class but I wake up and look forward to seeing Carolyn and the other ladies each session!I would highly recommend these classes to anyone looking to better themselves, get fit, healthier abd have fun!

Carolyn at In2life fitness not only is incredibly professional and will push you to what you feel comfortable to and work with you to reach your goals she has also created a family like environment especially through this pandemic she has given her clients an opportunity to do trivia on weekends together over isolation, she has reached out when you haven’t seemed like yourself, she hand wrote a letter to her clients checking in to make sure they knew that she was there if you needed someone, she has excelled at virtually supplying gym classes giving new mums like myself who are doing parenting isolated for the first time a safe and encouraging space to also talk to other mums in before and after classes like we would at gym itself. I cannot recommend a gym more!!!!