Bodyfit and Flex Pilates and Yoga Studio
89 Reviews
- Tuesday5 AM–7:40 PM
- Wednesday8 AM–7:40 PM
- Thursday5 AM–8:30 PM
- Friday5 AM–4:30 PM
- Saturday7–10:30 AM
- SundayClosed
- Monday6:30 AM–8:30 PM
About the Business
Bodyfit and Flex Pilates and Yoga Studio | Redlands Pilates and Yoga | Birkdale QLD | Bodyfit and Flex Redlands premier boutique Pilates Studio offering all forms of Pilates including Reformer Pilates, Mat Pilates, Yoga, Barre, Aerial Yoga and Hammock classes, Stretch and Flexibility classes. Try us for free with our first class for free offering.
Contacts
Website
Call Us
+61401501113
Shop 1 and 2, 112 Birkdale Rd, Birkdale QLD 4159
Hours
- Tuesday5 AM–7:40 PM
- Wednesday8 AM–7:40 PM
- Thursday5 AM–8:30 PM
- Friday5 AM–4:30 PM
- Saturday7–10:30 AM
- SundayClosed
- Monday6:30 AM–8:30 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Toilets
Recommended Reviews
Jules Henville
22.10.2023
Bodyfit and Flex Pilates and Yoga Studio
Bodyfit and Flex is a fabulous reformer pilates and yoga studio, the space is great, parking is easy, but the best thing about it is the owner Kymmie. Her knowledge, her caring attitude, her sense of humour, her love of life and all her clients is what makes this place truly special. I wouldn't trust anyone else with my fitness, she adjusts every move for any fitness level. Definitely give it a go!
Emily Pascoe
20.10.2023
Bodyfit and Flex Pilates and Yoga Studio
Kymmie and her team have created a unique environment that is so incredibly supportive, empowering and family friendly. They accomodate for everyone - no level of fitness is left behind. I couldn’t recommend this studio more highly!!! My only regret is that I didn’t start my journey with Body Fit and Flex sooner.
Victoria Meyers
10.10.2023
Bodyfit and Flex Pilates and Yoga Studio
This place is amazing and full of good vibes! The Reformer Pilates is fun and a great work out. The instructors are so experienced and inspiring. The Yoga and Arial Yoga is also available and why I love going here.
Brit H
07.10.2023
Bodyfit and Flex Pilates and Yoga Studio
I have very recently become a member at Body Fit and Flex, and absolutely love the positivity, energy and welcoming atmosphere at the studio from all the instructors and other members. The classes are amazing, and there is lots of options to cater for your needs when doing different exercises. The team has been extremely helpful and lovely in setting me up at the studio. Highly recommend!
Rachael Brooks-Donald
19.09.2023
Bodyfit and Flex Pilates and Yoga Studio
The team and classes at Bodyfit & Flex are amazing. They accommodate for all fitness levels and tailor the class to work for you. I have got something new out of each class and each instructor and am hooked. Very worthwhile and the vibe is addictive. Highly recommend.
Larissa Adam
15.08.2023
Bodyfit and Flex Pilates and Yoga Studio
Kymmie and her team are incredible. She is so welcoming and has a genuine desire to help you. Kymmie has a cheerful and motivating personality that makes you keep going and do your best! Together, Reformer Pilates and Kymmie have cured my lower back pain and made me so much stronger. I highly recommend visiting this studio and giving it a go!!
Tracey Hosking
08.08.2023
Bodyfit and Flex Pilates and Yoga Studio
I have been attending Reformer Pilates at this studio for the past 18 months, awesome place to be can’t get enough.Good vibes, great prices, professional instructors, nice clean equipment, and extensive knowledge with experience.Staff are always friendly, inviting, and motivating. Kymmie is an exceptional instructor, understanding my body with tailoring exercises especially for my barriers. This enables me to have better flexibility, balance, and strength….. more confidence. Classes are always fun and at times challenging, 5 stars all round.
Lauraine Paton
03.08.2023
Bodyfit and Flex Pilates and Yoga Studio
Bodyfit and Flex Pilates studio is my happy place and it is where I can feel very comfortable and always welcome.Kimmie and her instructors are all very friendly and welcoming when I come to classes. The studio is beautiful and I have made many friends since joiningI have no hesitation in giving 5 stars because the team at Bodyfit and Flex studios deserve recognition for what they do.
Candice Allen
24.07.2023
Bodyfit and Flex Pilates and Yoga Studio
Kymmie and the team are amazing! Every class is unique and they cater to all skill levels. It's always fun and energetic! Everyone, be it clients or instructors, are friendly and welcoming. Do yourself a favour and book a class, you won't regret it.
Lauren Lee
13.07.2023
Bodyfit and Flex Pilates and Yoga Studio
I am so glad I joined Bodyfit and Flex. The owner and trainers are all supportive, encouraging and empathetic. I feel so good after working out there and my body is definitely stronger. The environment suits all personalities too - if you want to have a laugh, chat and make gym friends you definitely will, but if you want to silently do your workout and exit without talking to anyone you can. The owner has created a beautiful environment to suit all personalities, fitness levels and body types and trainers offer alternative exercises for beginners to advanced when necessary.
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Shop 1 and 2, 112 Birkdale Rd, Birkdale QLD 4159
Bodyfit and Flex Pilates and Yoga Studio