liftfitness
1 Reviews
- Tuesday5:30 AM–6:30 PM
- Wednesday5:30 AM–6:30 PM
- Thursday5:30 AM–6:30 PM
- Friday5:30 AM–6:30 PM
- Saturday8–9 AM
- SundayClosed
- Monday5:30 AM–6:30 PM
About the Business
LIFT FITNESS | 45 minute functional fitness group training sessions. Focusing on strength, power, endurance, conditioning and cardio and designed to provide a full-body workout while improving energy levels, metabolic rate, strength, and endurance.
Contacts
Website
Call Us
Unit 1/14 Acacia Cl, Dalmeny NSW 2546
Hours
- Tuesday5:30 AM–6:30 PM
- Wednesday5:30 AM–6:30 PM
- Thursday5:30 AM–6:30 PM
- Friday5:30 AM–6:30 PM
- Saturday8–9 AM
- SundayClosed
- Monday5:30 AM–6:30 PM
Features
- Wheelchair-accessible car park