Prosper Exercise Physiology

My experience with Brianna at Prosper has been a very positive one. She has been very supportive from the initial assessment by providing professional guidance and advice on the program that she prescribed it’s helping me to become confident and motivated and I’m seeing great results.Her Pilates studio at Capestone village has the most beautiful views overlooking the water and the feel of the studio is so luxe. Brianna is such a fun motivating instructor in the Pilates classes.I would highly recommend Prosper to anyone who wants a professional service to enhance their health and fitness.

I’ve been going to Prosper EP for almost a year and I love the community that Bri has created and the support and friendship from both EP’s and clients. Moe is particularly an asset to the company and such a dedicated and passionate worker. What a gem she is! I recommend you check out a class ASAP!

I have been to a lot of Pilates, exercise physiologist and gyms over my 20 years in the fitness industry and HANDS down Brianna at Prosper Exercise Physiology is by FAR the best I have had the pleasure to work with. In her new wonderful and warming studio on the lake at Capestone her vast knowledge and expertise in her field has advance my Golf game to a much higher level as a A grade athlete.Brianna has had a great variety of exercises through out our time together and I love learning and performing new exercises that push me to my limits which target muscles in a fantastic new range.If you were after a great workout that targets strength, flexibility, endurance, mobility and have a great time doing it at a wonderful location and beautiful studio I cannot recommend Brianna at Prosper Exercise Physiology enough.

I recently joined Prosper Exercise Physiology to help manage chronic health problems. Brianna is an exceptional member of my medical support team and I would highly recommend her to anyone who is looking to incorporate exercise into their health management plan ~ especially if you're a bit hesitant about the level of exercise suitable for where you are at in your journey. Brianna is a great listener, and adjusts exercises on the fly to suit the needs of her clients.

Brianna gave me a great exercise plan that was simple to fit in and do at home. The plan extended after each visit and the online tool was excellent for keeping me on track. Within 2 visits I felt a huge difference, and am now exercising pain free whilst knowing what I need to keep doing to stay that way. I thoroughly recommend Prosper studio which has great new equipment and top notch private training space with the beautiful lake view, it's hard to beat.

I recently started seeing Brianna at Prosper Exercise Physiology after having my second baby. She has put together an individual program which is tailored to my current capabilities and exercise goals. This has helped me feel confident in getting back into exercising postpartum. Brianna has created a beautiful space in the new studio, which is genuinely child friendly. This makes the experience all the more positive as both myself and my baby feel comfortable being there.

I have been seeing Brianna at Prosper Exercise Physiology for a short time only, but have had such a wonderful, positive experience! I wanted to see an Exercise Physiologist because of an existing knee and leg injury I have and was excited to try Reformer Pilates. I've quickly become obsessed! Brianna has been extremely helpful in developing a program and modifying exercises to suit me and build up my strength. Her studio is stunning and such a beautiful, calming, safe space to be in. Brianna is incredibly down to earth, motivating and inclusive with a strong, weight neutral approach to health – a belief in health at every size. This is so refreshing and I'm grateful to have met her!

Brianna and Moe are absolutely amazing at what they do! I have previously always found it hard entering a gym, exercise physiology or pilates studio due to the culture and clientele however I felt right at home in such a short period of time after stepping into the Prosper Physiology facility. If you are after a one stop shop where the instructors/ coaches take dedicated time to assist you with your health and fitness goals then this is the place for you! There are a wide range of classes available to pick from and if you give them a go I can guarantee you won’t be disappointed. Couldn’t recommend them enough!

Bri and her team are exceptional. I attend reformer elsewhere regularly and Prosper really stood out to me. The space is incredible, with top tier equipment and the instructors are super caring and experienced. I attended Moe’s reformer Pilates and Shari’s matwork Pilates and loved it. Thank you!