The Physio and Pilates Clinic

I visited the Physio & Pilates clinic after experiencing pelvis & back pain from having my baby earlier this year. The care & attention that was catered to me was next level.Roxanne performed a physical assessment & pain management to start & all staff always asked how your body has been before each session.Through one on one Physiotherapy I have been able to move to small group classes & feel a lot more freedom in movement & have lost weight.Highly recommend to anyone experiencing chronic pain or who need that next level of care. Super friendly & community vibes. Thank you, will be back. ☺️

Truly individualised and holistic approach to fitness goals and injury management and prevention. After years of always thinking my injuries were stopping me doing things, Roxanne has shown me that if I do the exercises properly and make some minor adjustments, I can keep moving and feel strong.

Tailored program in a group setting. Roxy is fantastic! Her physiotherapy and pilates knowledge is next level and has successfully fixed my aliments multiple times. Her warm and friendly nature make going to class a pure joy.

Roxy has hawk eyes!!! with thorough assessments and her clever intuitions, she got me feeling a thousand times better after just one physio session (I had bad thoracic tightness - chronic pain and lack of mobility). Then later, after some fun and well tailored Pilates, I feel 10 years younger (stronger, more mobile and injury free!) in my sports!! Thanks a million Roxy

Outstanding physio, fantastic Pilates, fabulous atmosphere- do yourself a favour and sign up