find ur flow

I recently attended a Wellness Day retreat at Amanda’s Studio on her beautiful hinterland property,Our day was filled with restorative yoga, nourishing food with a diverse group of lovely ladies. Truly a refreshing day.The afternoon Mandala drawing class was fun and something really different, I thoroughly enjoyed the experience.The day was guided through by Amanda, always gentle and calming and mindful of individual needs.Amanda is a beautiful teacher,and I love being part of her classes, both online and in studio.The retreat day left me feeling relaxed and re energised in every way.We appreciate you Amanda, and feel grateful for our Yoga Community.

Thank you so much Amanda for an unbelievable Wellness Day, cannot wait for the next one. The Yoga was fantastic, food incredible, company amazing and location perfect. The inclusion of the Mandala class just topped off a great day.I continue to love your Yoga classes which in turn continues to improve not only my physical health but my mental health as well. Your love and compassion for what you do is incredible and comes out in every class you take. You are a beautiful mentor and I am so grateful I know you xxDeb Munro

Shared a wonderful Wellness Day with friends organized by Amanda. The day was nourishing for the body and soul. The program started with a gentle flow, and then we were all introduced to aqua yoga,then finished with a deep meditation. It was truly a very special day that I feel very blessed to have been a part of. Thank you Amanda for creating a beautiful safe environment for us all to practice yoga, your knowledge and beautiful self.Mandy S.

Amanda has created a beautiful yoga community. She is always so inspiring & encouraging, letting people see her own vulnerability and reinforcing that no one is perfect. Find Ur Flow offers classes in a beautiful yoga studio in Tinbeerwah, along with online classes so you can practice in the comfort of your own home. Her son Cody, also offers broga classes for the males who often think they don’t need stretching when they definitely do ! They are both beautiful souls that re-iterate all the benefits of yoga practice and leave you feeling re-energised and eager to continue on your wellness journey.

I had the most lovely day at the Find UR Flow restorative yoga retreat. By the end of the day I felt totally rejuvenated. Yoga was relaxing.,food was amazing and I loved the Mandela workshop. Great value for money and would definitely go again. Thank you Amanda.