Mind Body Method
22 Reviews
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday10 AM–6 PM
About the Business
MIND BODY METHOD | Private Pilates classes and Remedial Therapy sessions available by appointment in Crows Nest and Sydney’s CBD. Mind Body Method enhances wellness through movement and massage.
Contacts
Website
Call Us
201/84 Alexander St, Crows Nest NSW 2065
Hours
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday10 AM–6 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Gender-neutral toilets
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Appointment required
- Outdoor services
Recommended Reviews
Dominic Flannery
11.10.2023
Mind Body Method
Jessie helped me get back into running after a motorcycle accident. She pinpointed the injury quickly and gave me a plan to assist. Highly skilled and effective. Would recommend.
Geoff Irvine
06.10.2023
Mind Body Method
Jessie has been training me for over 6 years now. She has an excellent understanding of the age appropriate programs to strengthen weak areas. She also assisted greatly with a shoulder injury, working in sync with what my physio was doing. Highly recommend her as a injury rehabilitation trainer!!!
Joseph Wehbe
03.10.2023
Mind Body Method
Thanks Jess for your flexibility being available and fiximg my shoulder, after nothing else worked. Would highly recommend!
Meredith
18.09.2023
Mind Body Method
I have visited Jessie with neck and back pain on a number of occasions and each time, she has been able to release the tension and help me to understand cause. Her knowledge, kindness and experience have meant I come away in significantly less pain, with a plan to prevent it happening again. Highly recommend!
Stephanie Moring
27.08.2023
Mind Body Method
Jessie is a friendly massage therapist and knows all my pain points; great location. Highly recommend.
Andrea Angeles
15.08.2023
Mind Body Method
Jessie has helped relieve the neck and shoulder pain I experience from sitting at a desk all day. Her knowledge has also helped me understand the long term implications of this and how I can best prevent it. Would recommend!
Craig Bourne
05.08.2023
Mind Body Method
Jessie's massage therapy helped me get back into the gym after dealing with shoulder and back pain for years.
Liz Herbert
30.07.2023
Mind Body Method
Incredible massage! Highly recommended
Mireille Ayrouth
23.07.2023
Mind Body Method
I have been seeing Jess for three years now and she has enabled me to live my daily life without the struggles i was having in my lower back and hips. She fully understands where my injuries are. Shes awesome!!!!
lorenzo angeles
22.07.2023
Mind Body Method
After having persistent injuries, Jessie was able to provide me with movement and relief within my back, legs and shoulders. Her knowledge and recommendations have helped me with prevention of old injuries. Would recommend.