HappyFit

I'm so happy that I found Alicia and her Happy fit Yoga studio 4 years ago when I was pregnant with my first child. Her 75 minute pre-natal classes were a beautiful time to focus on myself and my baby. I enjoyed those classes so much, that I went back during my second and third pregnancies too! Alicia is warm and welcoming, guiding the mamas through breathing techniques and strengthening positions to prepare for birth. I honestly believe that the breathing and focusing techniques that I learnt and practiced during her classes helped me through my medication-free water birth of my first bub. I really looked forward to Alicia's classes each Saturday morning <3

A beautiful space that is inviting, and warm. Alicia is so friendly, so knowledgeable and beautifully guides you through the practice which always ends with you connecting back to yourself. Strength here is not about pushing hard and fast, but about cultivating deep conscientiousness in movement and mind. She is inspirational, centred and considered. A student of her craft who effortlessly shares. Blessed and fortunate to have had the joy to discover Alicia and her practice. I love rolling out my mat here any time of day - thank you! X

I completed pregnancy yoga with Alicia and also attended a pregnancy yoga retreat. I absolutely loved both experiences. Alicia is very knowledgeable and supportive. She has such a gentle and caring manner. I really looked forward to the yoga classes and it was such a beautiful time to connect in with my baby. I would highly recommend her yoga classes to others.

Alicia has a knack for making everyone feel supported, capable and ultimately centred and relaxed by the end of the class - no matter their ability or state of mind when they first enter the room. Through pregnancy to post partum, and various injuries over the years, it still feels like every class is curated especially for me.

Alicia is amazing. I have tried other pregnancy yoga classes but none of them were as good as Alicia’s. My body always feels so much better after the classes. Alicia is very down to earth and creates such a welcoming environment.

Alicia is really the greatest! She is so warm and welcoming, not to mention knowledgeable! I attended the pregnancy classes and learnt so much. I now feel prepared for birth. Plus after each class I felt more connected to bubs and the entire pregnancy experience.

This is my favorite yoga studio on the coast. Alicia can cater for all students from beginner to advanced. She has a vast amount of knowledge around yoga, meditation and the human body. The space is warm and welcoming. You are guaranteed to leave here feeling nourished, uplifted and a better version of yourself. Highly recommended.

I started with Alicia at Happy Fit yoga on when I was 27 weeks pregnant. As soon as i walked in Alicia made me feel like i have been there all year. I felt right at home in her comfy and zen home studio. The yoga classes are perfect for where I am at in pregnancy, a lot of stretching, breathing techniques for birth and a nice flow in the middle. Alicia is warm, calming and very easy to talk to about how I am feeling and is very accommodating to where my body is at. Highly recommended for any mummas to be. I'll be continuing with her throughout my pregnancy to stay healthy for when bub comes.

Alicia’s teaching is very nurturing. I’ve been practicing with her for many years before and after becoming a mum. I can’t recommend her highly enough. The practice has helped me know my body. A truely knowledgeable, kind and witty teacher.