Aspire Strength & Conditioning

I initially did a free trial with Sasha before signing up. I found the training programs were appropriate and tailored for each individual to meet their own goals. I felt no pressure, there were no egos and I felt comfortable with the other clients and trainers. Highly recommended!

Outstanding Gym in such a convenient location. I train 5 times per week and dropped in as I recently moved to the area. The team were very accommodating and assisted me into the gym with ease and the training sessions we’re right on target with my goals. Highly recommend anyone wanting to get in shape and obtain the best strength and conditioning at any level of fitness.

The best gym in North Sydney! Everyone is so friendly, I felt welcomed from day 1. Trainers are knowledgable and focus on technique which is important to me. It's really helped me get back into the swing of training and I look forward to every session!

I have been trained with Sasha for 3-4 months before I moved down to London. Sasha is full of knowledge and always no hesitate to acknowledge me the logic or theory behind the right postures to make them easier to remember. I do enjoyed my every session with Sasha and highly recommend the PT classes to everyone.I have also met Ravi in gym often even I was not train with him. Ravi is a humorous nice gentleman always makes me laughing.Aspire Strength and conditioning also offers small group training. The classes are with really good vibes to workout with a team.The equipments in the gym are well maintained and can satisfy all parts body training.Overall, I will give my 5 out of 5 to this gym and highly recommend it to everyone who needs motivation to stay strong and wants to learn some life long knowledge for the strength training.

#AspiretoinspireThis gym is great for leaving all egos at the door, feeling comfortable and knowing that all coaches are focused on ensuring you’re training with great form. With a big focus on form and technique I felt safe and confident stepping back into strength and conditioning after time away with injuries.

I have been training with the boys at Aspire since 2014, and I've never looked back. With equal weight to strength and conditioning, I've always felt like Aspire has delivered on helping me build well-rounded fitness and I could not recommended their business more highly.Training programs are consistently rotating, which keeps classes engaging and interesting. Sash and Ravi also always take great care teaching technique, which has really helped me build confidence in the gym.Classes are always fun and engaging, and everyone that I have watched walk through the door has been welcomed in - regardless of their fitness level or experience in the gym.Plus, being greeted by gym mascot Jelly Bean the Spoodle every once in a while is an added bonus too ;)

Trained with Sash and Ravi for 18 months before moving out of the area. Started post covid and after a few years of not much gym. Finished up stronger, fitter more flexible and with better technique. The guys do a great job and it’s a really great atmosphere where everyone can get what they’re looking for.

I have been training at Aspire almost a year now. I have found the gym is perfect for me. My trainer Sasha is very knowledgeable and knows just how hard to work me. He’s also a fun guy to train with and I really look forward to the sessions. The other trainer Ravi is a great guy too and the place has a very friendly vibe. I have been going to different gyms for decades and i would say this is the best one I’ve been to. I can highly recommend it.

I've been a member of Aspire Strength & Conditioning since March 2021. I have been receiving personal training from Ravi and it got me through the 2022 lockdowns when we had to adapt and train outdoors. Joining Aspire was the best decision I made, not just to continue to build my strength and have a manageable program every week but also because it is a welcoming environment. I’ve managed to hit personals bests for deadlifts, squats, bench press and also managed to do non-assisted chin ups for the first time ever in my adult life!Both Sasha and Ravi know their stuff and have a no-BS, no-nonsense approach to training. Plus, it's always a bag of laughs when I'm there. I also love that I get to use the gym outside of PT sessions to follow my program which gives me the opportunity to engage with some of the other members of the gym. If you're looking for a friendly and personalised approach to building your strength and fitness, this is the gym for you!

Great gym with awesome trainersAs the gym is boutique, my experience feels really personal with extensive one-on-one time. When I started at this gym I was nervous that I wouldn't know what to do as I hadn't really trained at a gym before. Sasha and Ravi explain every activity very clearly and keep a close eye on every participant to make sure they are feeling confident. My PT classes with Sasha contributed to my confidence. I have a minor skeletal deformity that makes it difficult to fully straighten one of my arms - the trainers have always kept this in mind and have happily adjusted things for me!I quickly became part of the Aspire family and began to look forward to my classes and PT sessions as an essential part of my weekly routine. You won't have any issues sticking to your gym regimen at Aspire.Both coaches (Sasha and Ravi) are highly experienced and this shows in their class plans (available daily on the website's blog). The classes are perfectly balanced so that you never tire of one activity. There is plenty of room for traditional weight-lifting as well as circuit training.