BodyWorx Pilates & Reformer

An amazing studio and very professional instructor. And the results have been fantastic. Highly recommend.

I have been going to Rosa at Bodyworx Pilates & Reformer since April 2019.I have found her to be such a lovely person she always makes you feel so comfortable and relaxed during your lessons and also makes the lessons fun to do were always having a laugh ,she is so professional in her work as well and very knowledgeable .I had some really bad back pain which i had been suffering from for a long time I tried Physio,Chiropractor and Acupuncture which they all didn't seem to help much but i have noticed by doing Pilates twice a week it has help my back pain so much .So I highly recommend BodyWorx Pilates & Reformer.

I would highly recommend Bodyworx Pilates and Reformer to anybody. It was my first time trying Pilates and I LOVED it! Rosa was so patient and amazing! She made me feel very comfortable and was so nice. I gained a lot of knowledge while being guided through. She has a beautiful and professional studio and can cater to all experience levels. I cannot wait to come back again.

Suffering a spinal injury nearly five years ago, I had been through multiple surgeries and bouts of rehab. I started seeing Rosa at Bodyworx one year ago, starting with private sessions and gradually moving into classes; both mat/floor and reformer.Rosa and Pilates has done more for me than any other conservative treatment I’ve attempted.Her gentle guidance, extensive knowledge, and her deeply understanding approach makes me feel supported and empowered.I have seen my entire body strengthen and my functional movement is the best it has been in five years.I underestimated the benefits and power of Pilates. I can not recommend Rosa highly enough.There are not enough words to explain how much she has changed my life for the better, and I cannot express my gratitude enough.

Highly recommend Rosa! I have chronic back pain and sciatica which causes me pain daily. Restricted to what I can do i started classes 1 day a week with Rosa about 6 months ago and have improved quality of life. Now doing 2 days. She's amazing! Thank you Rosa!

Excellent teacher and facilities. My improvement of strength and movement over the past 12 months has been amazing. If you have arthritis, believe me it has helped me so much, hardly any pain now.

Wonderful place to start my week. Rosa is a lovely teacher, very patient and always listening to her students