My Care Physio & Therapy

l was discharged from the Defence force in 2016 and left with many physical and other injuries. When I became almost imobile I had to seek treatment.The pain prevented me from doing most normal things in life and got steadily worse. I was prescribed various drugs but things were not improving. I was not sceptical at all about going to a physiotheraphist as I had been going extensively while in the Defence force.I turned up at 'My care physio' with Lumbar, Thorasic, and Cervical pain. I also had a torn ligament in the shoulder, bad wrists hands and ankles and shin splints.The care I received at My Care started producing results very quickly. As they are allied with DVA, my visits were subsidised. I under took 'Bounce back' classes and extensive physio and dry needling on a weekly basis. Within 2 years my torn shoulder ligament had healed, with no Quarterzine treatment and I was starting to have a mostly normal life.I have become very attached to the staff at My Care Physio and look forward to my sessions there every week.I have now achieved mostly normal life activities and without the ongoing treatment could not do much of anything.I throroughly recommend My Care Physio to anyone wanting to improve their relevant injuries and especially Ex- defence persons as My Care work with DVA on behalf of other ex-service people.

Should have come to this physio first.

Lack of treatment or service. 5 mins of rubbing deep heat on my back and a few stretches is not physio. Could have done that at home. Would have been better off going to a cheap massage joint. At least I would have got some relief.

After dislocating my shoulder I was advised to see Marina for some physiotherapy. Marina was efficient, helpful and empathetic. With each visit I felt my arm was getting better. It did not take many visits and I was confident that I could continue with my exercises at home. Marina told me I could always come back for more help if I needed it and did not pressure me to continue with appointments. I would definitely recommend Marina to anyone who needs physiotherapy.

A great practice dedicated to personalised Physio care for their clients. Highly recommended.

Marina has been amazing getting this aging body back up to full speed so I can compete in my over 35’s soccer every Friday again. Thank you very much.