Own it Fit Glebe/Annandale

I have been attending Own it Fit for roughly a year now. I spent 2020 on the couch as I got my head around the pandemic, and was determined not to do the same in 2021. When I first started, it was really tough, and I struggled a lot. I kept coming back though because the trainers were, and continue to be, so supportive both on the exercise front as well as the nutritional and mindset aspects. I so enjoy working out with the other trainees. Classes are such fun, and there's always a lot of banter and good humour that goes on. Some days it's really hard to get out of bed to get to class, but without fail, I always feel better after having made the effort. Some of the benefits I experience include sleeping better, making better food choices, having greater clarity in my thinking (not so foggy), more energy to engage with life, and I'm fitting into clothes I haven't worn for years. I just love it!