The Lift Dept. Bexley - Strength and Conditioning Gym

Joining this gym has been such a game changer for me! Jorge and the team have helped me reach some strength goals that I'd been trying to achieve for years. Since day one, everyone has been super welcoming and supportive and the classes are very thoughtfully designed in a way that will truly work towards achieving your goals. Absolutely recommend TLD for anyone who is looking for that perfect balance of strength and conditioning, focus on technique, fun and a great community!

Jorge has been such a great coach. He has been so helpful in training me and helping me to become confident in using gym equipment and the right techniques.I would recommend Jorge to anyone looking to begin or continue their fitness goals!!!

If your looking for motivation, inspiration, direction, new friendships or just a personal fitness challenge I can truly say, LIFT DEPT is the place for you!I joined The Lift Dept 3 weeks ago and from day one I was immediately welcomed by the team.At first, I can say that I had no confidence in myself and felt the program might not be suitable for my goals. But after just a few sessions I realised how well structured the program was and beneficial for my weight loss and fitness journey.Jorge and Emily are both kind, understanding, professional and motivating. As a whole, the group is inspirational as everyone who turns up pushes themselves through the weekly challenges to reach their goals.I’m so glad I found The Lift Dept and took the first step to trial the class. I wasn’t planning to join any gym or group fitness programs anytime soon as I was enjoying the good life of binge eating and lazying around, but time is precious, tomorrow is already yesterday and it was time to put myself first starting with my health.I’m thankful for the commitment and dedication Jorge and his team puts into the program, without their constant support, weekly check-in and well planned program I would have quit before I even started.Looking forward to reaching my goals and updating my review with a positive progress report.

Jorge and the team bring a rare, personalised and refreshing approach to fitness. Small but mighty, this team is growing quickly and their growth doesn’t surprise me at all. Having fallen off the fitness ‘bandwagon’ many times in the past, I joined with a healthy dose of skepticism. 3 months in and I am now hooked to Jorge and his team’s passion and 1:1 attention. Don’t hesitate, if you have struggled to make a difference on the fitness front in the past, give The Lift Dept. a go!

SO happy to have found The Lift Dept!I would give them 10 stars if I could.Couldn't agree more with the great reviews they have and totally deserve!I felt welcomed from the very first phone call I made to enquire and ask for help with my fitness.The energy, professionalism and kindness is unmatched and I very lucky to be part of this great community.Jorge and Emily are helping me with my fitness journey and I couldn't be happier with the process. They are really awesome!I feel so at ease with everything and really well looked after.Everyone should come here!

The Lift Department is an excellent gym that I am proud to be a member of. From the moment I stepped through the door, I felt welcomed and supported on my fitness journey.The equipment is state of the art and always well-cared for, providing me with everything I need to achieve my fitness goals. The gym also provides a variety of classes that are amazing and challenging, and I look forward to attending them each week.What sets The Lift Department apart from other gyms is the incredible sense of community. Jorge and Emily are top notch knowledgeable and always willing to lend a hand or provide insight, creating a welcoming, collaborative atmosphere. The other members are supportive and encouraging, making it easy to feel comfortable and motivated to work hard.I highly recommend it to anyone looking for a gym committed to helping its members achieve their fitness goals :)

Joining The Lift Dept. has been the best ever decision of my life as I’ve never thought in a million years that I’d be able to lose weight and gain my confidence back.I remember walking into the gym and literally having a meltdown infront of Jorge and telling him how much I hated looking at myself in the mirror and Jorge just promised he’d work with me and makes my wish come true.It’s been a little over 2 months since then, and here I am, already 8+ kgs down and more to go.Jorge and Emily’s immense effort during the challenge, throughout the week and everything else has just changed my life just for the better.Thanking Jorge and Emily would never be enough as how much of an effort they put behind each and every member at the gym and help and guide us while training and teaching us the right techniques for using the equipments to avoid any injuries to ourselves.The Lift Dept. is not just a gym but a community in itself and i am really glad to be able to be a part of it and make new friends who are so so supportive and caring towards each other.Thanks Jorge for building this wonderful Community and sharing your amazing knowledge with us and helping us in achieving our goals.Proud of The Lift Dept. Fam ❤️❤️

Nothing but positive things to say about the Lift Department. Jorge and Emily run great strength and lifting based classes which they shake up often enough that you never feel like you've hit a plateau. They're always making sure members are pushing themselves with every lift, and have also created a nice social community with plenty of events outside the gym. Can't recommend enough. Well done guys.

From the outset, Jorge, Emily & Jess have been nothing short of supportive & great to deal with. I had never stepped foot in a gym until I visited TLD 5 months ago. The culture is amazing & the members are also very welcoming and supportive.Credit to Jorge and the TLD team for creating a great atmosphere that has made working out more fun than I thought it would be.Thank you to the TLD team for helping me achieve my goals. I truly appreciate the continued support, guidance and the drive to get me to do better.