Studio Sukha

I have a very dodgy hip and Pilates is the one modality that helps keep me mobile. Pilates closed down in my town so finding Mia was huge. So lovely, and attentive, talented and professional. Thank you Mia

Thanks so much to Mia and the team at Studio Sukha for introducing me to Yoga. As a middle age inflexible ex footballer, I am already seeing the benefits of improved core strength and flexibility that I have no doubt will keep me injury free and exercising for longer. Mia’s words and instruction allow you to focus on each pose to maximise the benefit for both body and mind. Yoga is now part of my weekly routine. Thanks again Rob.

I have been enjoying my weekly Reformer Pilates sessions with Mia. She is very knowledgeable and has created a nice space for yoga and pilates classes.

A beautiful addition to the town. Mia is incredibly talented, nurturing and caring. She guides beautiful classes with confidence & control highly recommend!!!