Seabreeze Yoga - Iyengar Yoga
30 Reviews
- Tuesday8:15–9:15 AM, 9:30–10:45 AM, 7–8 PM
- Wednesday6–7 AM, 10–11 AM, 6:30–7:30 PM
- Thursday10–11 AM
- Friday8:45–9:45 AM, 10–11:30 AM
- Saturday8:45–10 AM
- SundayClosed
- Monday5–6:15 PM
About the Business
Seabreeze Yoga | Iyengar yoga classes in cronulla, sutherland shire. Yoga in the park, Yoga by the beach. Easy to park at Gunnamatta Bay. No-nonsense down to earth instructions make the postures easy to follow. Classes cater for all abilities and all ages. Improve your posture, learn about your body. Increase the quality of your sleep, and your emotional, mental and general wellbeing.
Contacts
Website
Call Us
+61417225639
26 Ewos Parade, Cronulla NSW 2230
Hours
- Tuesday8:15–9:15 AM, 9:30–10:45 AM, 7–8 PM
- Wednesday6–7 AM, 10–11 AM, 6:30–7:30 PM
- Thursday10–11 AM
- Friday8:45–9:45 AM, 10–11:30 AM
- Saturday8:45–10 AM
- SundayClosed
- Monday5–6:15 PM
Features
- Toilets
- Accepts new patients
Recommended Reviews
Judy Thomson
10.09.2023
Seabreeze Yoga - Iyengar Yoga
Sea breeze Yoga classes are fun, relaxed and caters for all levels of learning. Bridget Hughes (Yoga Teacher) is very approachable and her expertise and knowledge of the workings of the human body, is amazing. She has been a huge help to me over the past 8 years with injuries, pulled and tight muscles etc. Highly recommend Sea Breeze Yoga
Ben Thompson
04.09.2023
Seabreeze Yoga - Iyengar Yoga
Bridget from Seabreeze Yoga does an incredible job of making Yoga accessible for everyone. Doesn't matter whether you are new to yoga, flexible or not (I'm definitely not!) Bridget will ensure that you benefit from one of her classes.
Jo Stewart
21.08.2023
Seabreeze Yoga - Iyengar Yoga
Unlike other forms of yoga, Iyengar teachers are required to undertake years of ongoing rigorous training, and this is evidenced by Bridget’s expert instructional ability, attention to detail and capacity to cater for all ages and ability levels with any given class. After years of participation with many teachers, only Bridget has been able to extend my practice beyond physical expectations. Can’t recommend highly enough - every class is an 11/10!
Alison Hurst
12.08.2023
Seabreeze Yoga - Iyengar Yoga
Bridget- Thank you so much for hosting such a wonderful retreat last weekend. I loved how each session was tailored to meet everyone’s individual needs and we were given alternative poses to work on if a particular sequence was a little too challenging. Your knowledge of bodies and physiology is truely amazing!! The venue itself was perfect for our needs and the food was delicious. The sound healing on Saturday night was a new experience for me and a very memorable one. I will definitely be back next year!!
Felicity Conneely
10.08.2023
Seabreeze Yoga - Iyengar Yoga
Bridget has been one of the few yoga instructors who truly understand how to modify her program and sessions to cater to her client's needs. With new clients, she always asks about any underlying health issues and then works around these issues. She is calm, non-judgemental and really cares about the people she interacts with. I can not recommend her classes highly enough, especially any with a restorative element.
Evelyn McDonnell
25.07.2023
Seabreeze Yoga - Iyengar Yoga
Bridget's yoga classes are the best part of my week! She really is an exceptional teacher. She has a beautiful approach - caring yet challenging. She changes the program everyweek and also tweaks any exercise to suit any ailments you may have. She is very motivational and supportive. She has a loyal following as people tend to stay with her for a long time - because she is so good!! I would strongly endorse Seabeeze yoga - your'e missing out if you don't come along!
Bianca Lamont
24.07.2023
Seabreeze Yoga - Iyengar Yoga
Bridget's expert knowledge of body alignment and her ability to make adjustments for individual needs make for a great yoga teacher. She helps students to correct & improve techniques and achieve personal goals. Bridget challenge's her students while still keeping the classes enjoyable. I have been going to Bridget's classes for 8 years and still look forward to them every week.
Donna Slattery
24.07.2023
Seabreeze Yoga - Iyengar Yoga
No other yoga class has come close to the way Bridget creates the mind body connection. Her no nonsense explanations and individualised attention create the perfect yoga session for me. Highly recommend Seabreeze Yoga with Bridget for people from all walks of life.
Jenny Purcell
22.07.2023
Seabreeze Yoga - Iyengar Yoga
Seabreeze Yoga is a one stop shop for developing and maintaining muscle tone, movement and all round flexibility from head to toe. Each week has a different focus, so that all parts of the body are attended to. Bridget is happy to modify all activities so that each person can get as much benefit from the class as possible, she also has a great number of props to assist those in the beginners’ classes so that they can participate fully in all activities.We have been regulars at Seabreeze Yoga for the last three years and thoroughly enjoy her classes and the improved mobility we have.Jenny & Greg Purcell
Gemma Stevens
21.07.2023
Seabreeze Yoga - Iyengar Yoga
I started Bridget's classes in 2015 in preparation to try for a bub, increase my flexibility and gain some more strength. It's been the best decision i have made for my health - both body & mind. As a very organised and analytical person, i love the focus on alignment and explanations yet in a very calming and inviting environment. Through my pregnancy, Bridget's extensive knowledge of women's health & prenatal care was evident and I felt completely at ease in her classes. I also found the yoga to be a huge help during labour and recovery.
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26 Ewos Parade, Cronulla NSW 2230
Seabreeze Yoga - Iyengar Yoga