MOVE Sports & Spinal Physiotherapy & Clinical Pilates

I highly recommend Jenny as a physio. Jenny spent time assessing the issue I had and not only made sure this was addressed during our consults, but also provided follow-up exercises to avoid the same issue from recurring in the future (the free app she referred me to was extremely helpful for this). She’s thorough, incredibly knowledgeable, and super friendly too.

Jenny is an absolute miracle worker! I hurt my back and after the 1st session I was already feeling instant relief. She has also advised how I can improve my posture along with other handy tips of how to avoid injuring myself again. I still do the routine stretches she demonstrated on our first session and she has definitely made a difference in my daily life. Believe that you are in good hands!

Jenny is gentle, patient, kind, and encouraging. She has worked with me through traumatic injuries and showed me a level of compassion which is genuine and heartwarming. Thanks Jenny!

I would recommend Jenny without hesitation. I had been going to various places for over 18 months to fix my back with no success. Within a couple of sessions with Jenny I was moving much more freely.Jenny took the time to understand my back issues and told me in plain language what the problem was. She talked me through the treatment to make sure I had a better awareness of the injury, and created a forward plan to help me work on my core strength.She is friendly, professional and a great physio!

Jenny has treated me on more than one occasion and is focused getting patients back to full mobility as soon as possible - and ensures she combines treatment with exercises to prevent re-injury and injury while healing. This is a fantastic trait as it really demonstrates her knowledge and expertise.She has a friendly bed-side manner and puts her patients at ease. Highly recommended

Booked in an appointment with Jenny yesterday. She conducted an assessment of my overall condition and asked questions about what issues I was having.She then had me perform some basic movements to see what my flexibility and mobility was like. To my surprise I really struggled with some of these movements due to the tense muscles within my shoulders and back.Jenny then explained where the issues were and her plan of attack to improve my mobility.She then worked on my shoulders and back and always ensured that I was comfortable and not in too much pain as she worked through those tense muscles.She really knew what she was doing as the areas that she worked on you can feel an instant relief and you knew she was hitting the right spots.At the end of the session, she also provided some really useful and practical exercises and stretches that I can actually do at home to help my flexibility and mobility.I walked out of the clinic feeling like a young fit man again and not an old stiff grampa.I would definitely recommend Jenny to anyone who requires any physio work done. Funny enough I have just booked in my wife for this coming Tuesday to have her back worked on.Thanks once again Jenny, I will definitely be back for future sessions.Dave.

Jenny Sidrak is a very knowledgeable, skilled and compassionate physiotherapist. I went to Jenny because I had a pinched nerve in my neck and was in a lot of pain. The massages she gave me were phenomenal, decreased my pain levels instantly, and I would give her 5 stars for those massages alone. The exercise program Jenny tailored to me was undaunting, doable and beneficial. Since seeing Jenny, my neck has healed, the associated pain I was in has gone, and I won't hesitate to go back to her, the next time I am in need of physiotherapy. She is amazing.

My partner and I have been regular patient for 1 year now. My partner used to have chronic lower back pain, Jenny was able to greatly improve her quality of life and work with her in improving her posture. She is personally invested in the well-being of every patient.Over the year, I have recommended her to most of friends and it seems that they are all very satisfied with Jenny's skills and professionalism.

Jenny is a friendly, experienced and knowledgeable physiotherapist. It’s great that she’s specialized in many areas. Jenny explained my injury to me in a way so that I was able to understand, and also took the time to explain to me what she was doing throughout our sessions. I was provided a comprehensive treatment plan and exercises for rehabilitation which helped! I highly recommend.

Professional always friendly and an amazing physiotherapist. We are thrilled Jenny is practicing in Maidstone. The most effective pain relief for chronic back/neck pain I have found (and I've tried many different therapists). Jenny is a wealth of knowledge and extremely supportive. I highly recommend Move Sports & Spinal Physiotherapy.