Flow Space

All the teachers are amazing, however Greg is phenomenal! I walked into the class sad and feeling like a slug, and I walked out feeling sweaty and inspiredThanks Greg!!!!

Love the place. Love the teachers, they are very accommodating and very clear in giving instructions. For a beginner like me and with a body as stiff as wood plank, I managed to follow the poses according to my ability and I can feel the benefit along the way. I really enjoy the classes. In fact... I became addicted. I don’t know how to manage to practice when i am back to work but definitely will continue even only once a week. At the moment, I just want to enjoy by coming as many days as I can during my long service leave. Really recommend this studio.

Very disappointed... classes were always packed, no space to even put a mat down.. once I ended up in the corner by the door, where everyone just walks on top of you... reception lights were pointing straight to my eyes, so I had to stand up myself to figure out where the switch is at the reception... no care of the teacher... interrupted from the beginning.. after 10 minutes on my last time there, the teacher Scott rudely interupted the whole class, that our vehicle was parked wrong and we need to move it... there was no car park so we parked on the side, as we did many times before, but all vehicles were able to get out... so we were aware, no need to interrupt everyone... anyway it was too much of a joke so we rather left.. overall no yoga culture, just mass workout yoga with 60 people sweating in the heated room..

Scott is my favourite teacher for yin yoga. I look forward to attending his classes. His instructions are clear, he gives us plenty of options, and he allows us time to relax into the postures. I have always had enough space to spread out in yin classes and I am grateful for Scott’s kind guidance.

Unfortunately won’t be returning due to being locked out of the class multiple times for being 1 minute late.It’s very frustrating when you arrive and can clearly hear that the class hasn’t even started yet but the door is locked.Understand there is no receptionist therefore this is why the door has to be locked, but there’s other ways around this like checking after 5 mins to see if anyone is waiting outside or even letting us in through the side door in the room.As a business owner myself I wouldn’t penalize my clients on the service I provide just for being a few minutes late.Aside from this issue absolutely loved my time here over the past few months and have recommended to our clients.

Love the classes, my only wish is that there was more parking available. All the instructors have been great, but Eve is definitely my fave! Not only is she fun, funny, and genuine, she makes you feel confident enough to have a crack at more challenging poses without feeling bad if you can't or just don't want to.

Love training with flow space! Experienced teachers that offer great cues and challenging flows, while catering for the beginner and experienced yogi

The place is a mess.All principles of yoga were forgotten.The studio would comfortably fit 40 people but they open to book 60 people. To add on that 90% of the classes are power yoga, the room is heated so you will get your fellow yogi sweat on you.There isn’t any Yin or Ashtanga yoga.They treat you as a number and really don’t show any care about the yogis and our philosophy.No community at all.Tô be honest you shouldn’t call the place flow space as the only thing that is flowing there is the money

Beautiful studio with great instructors.Kaity is definitely my favourite though.Her classes are the perfect level of challenge (that you can adjust for yourself) and the movements she teaches are always strengthening and leave you feeling good afterwards.