Vibe Fitness Rockhampton

Before I joined Vibe I was really struggling with consistency in exercise & feeling very out of energy all the time. I joined up hoping to find something I enjoy and I did! The team are so encouraging and always checking in and asking how I'm going. I truly appreciate the welcoming and fun atmosphere that all the trainers bring to their sessions.I have so much more energy to spend on my toddler now and have found a great balance in looking after myself as well.I am so grateful that I joined up when I did!

My wife happily says I’m a different man.6 weeks ago (yes, only 6), I joined the Gut Health Program at Vibe Gym in Rockhampton. I had some previous, very positive experience with the crew at Vibe Gym, not related to health and well-being, so they were my obvious choice.The difference I feel in myself has been remarkable. The difference in me, reported by my wife is beyond that.I had been feeling constantly tired, constant pain, bloated, overweight and uncomfortable all the time. ALL the time.I was somewhat dubious about a “Gut Health Challenge”, but I knew:1. I had to do something; and2. The gut is the system that affects everything else.And I started 2 weeks before Christmas New Year 2022.With the menu plan and a whole range of support, I am down 8 kilograms so far (and haven’t weighed myself for 2 weeks because my goal is not weight loss). But I’ll repeat that, I comfortably lost 8 kilograms over Christmas New Year.I am training the house down at home and at Vibe Gym. I am supported, not only from my wife, but by the whole crew at Vibe Gym. I am pain free. I am loving the menu plan (the food is really yummy!!!). My gut no longer is feeling distended and bloated.This program and the crew at Vibe Gym, and the Vibe Tribe, have provided magnificent support to effect this hugely positive changes for me, and the thing is, I don’t really feel that I’m working at it.The last thing, yesterday I completed a double boxing training session. And today, I am not sore. This would never have happened before.

After experiencing some significant knocks to my health I took the plunge to join the VIBE tribe, it is the best thing I've done for myself in a long time! The team and other members are very welcoming and I am feeling the best I've felt in a very long time!

I signed up to do a 12 week challenge and I received a call from Tash that same day! The team have been very encouraging and adaptive to my needs and conditions. You definitely don’t go it alone, as you have weekly check-ins and can message the team any time. Very glad I took the plunge!

Very great and supportive place.App easy to use and navigate.Information is abundant.When I was absent Tash messaged me to make sure everything was ok and extended her loving support ❤️100% recommend.

I joined Vibe in December of last year and haven't looked back. The range of classes have enabled me to fit exercise back into my busy schedule. I love that the classes vary across the week and movements can be scaled to meet each individuals level of fitness. With regular recipe ideas and self care tips offered I have found my overall wellness greatly improve. Vibe has not only been a welcoming space for me but also my children and we are so glad we are a part of the Vibe Tribe.

I started my 12 week journey with Vibe Fitness on the 2nd of January and have had an awesome journey so far. I’ve worked my arse off and been consistent and strict in making my self care a priority, andI’m seeing many positive changes in my health and fitness and physique, but the support of Tash and Jack has been a godsend and the availability of classes has made my journey easier. Can’t wait to see what the rest of my 12 weeks brings.

This has been the most supporting and encouraging group! Working at your own pace and not being judged is perfect for a new starter like me! 100/10 would recommend!