Project Three Fitness

such a warm, welcoming happy vibe here! honestly great for beginners (like me when I started) or high fitness levels. the trainers are super professional and take the time to get to know each individuals different health and fitness goals, also always offering free nutritional advice too. going from literally never working out or ever involved in sports and not even being able to do a push up, to being hooked after my first trial week and coming 5-6 days a week from the get go was crazy and I would NEVER have committed to it without the support and motivation from the COMPLX team and fun, sweaty workouts they provide! can't say enough amazing words about this gym :)

I have been a member of complx since the early days I enjoy my time there immensely & love the community that has evolved over time. The trainers are supportive & push you as far as you want to go.... the workouts are programmed to ensure you whole body gets a full workout during the week. Absolutely value for money as you have a trainer taking you through every session. Highly recommended!!

COMPLX has changed my entire life upside down (for the better). I can't wait to wake up every morning and train. The trainers are always friendly and full of energy with a world of knowledge and any questions answered. Their class design lets you be part of a community but also focus on your own goals at the same time. I can't thank them enough for all their effort and creating the best gym possible!

It's really not just a 'gym'Complx is quite honestly the only gym I have ever stuck to for longer than a month :/I've been a member for years and I bloody LOVE it!!There are so many aspects of Complx that pulls you in, if it's not the time flexibility of the sessions, then its the diverse range of workouts provided or it's the community and the vibes it brings.The trainers are awesome and I learn so much from them every day.They are super accomodating and I cannot recommend them enough!!

All the trainers are knowledgeable, caring and committed to supporting whatever your goals are! The workouts are fun and challenging. Definitely recommend Complx to anyone looking for a new gym.

Been a member at COMPLX for just over a year now and I absolutely love it. The programming is awesome and the trainers are always so helpful. The best part is that you don’t even have to think, you just rock up, do the workout and the trainers guide you through it. Highly recommend!!

My wife and I have been attending Complx now since inception. I must say that it has absolutely changed our lives for the better. To change and embed a new behavior takes a number of weeks commitment however once you smash through the first 4-6 weeks, you then start to rely on your daily sessions for your overall wellbeing and fitness. We love it so much we go 6b mornings a week, cant do a day without it. The team are amazing, always there to hold you accountable yet encourage you to push yourself harder. It has been the best decision to join the team we have made in years. Our overall health and mental wellbeing is so much better since joining. Couldn't recommend the team highly enough.

This is the best gym ever. It is totally different to anything else out there. I have been trying to get my husband to this gym for years. Telling him how awesome it is and how great the program and trainers are. He finally came to do the fitness challenge. He agreed to do 3 days a week. After the first session he was hooked and ended up doing 5 days in a row the first week. He loves it and is now committed to going 5 times a week. He can not believe how inclusive it is; where everyone remembers your name, the workouts are varied, there is help and guidance if you need it, there are no mirrors and no gym bunnies. We cannot recommend Complx highly enough. Give it a try you wont be disappointed.

COMPLX been a member now for almost 4 years.Best decision I’ve ever made. COMPLX has been awesome for me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends, family and well anyone really.I really like how they give me tips and tricks to get the most out of every workout and if you’re carrying a particular injury they’ll change the exercise to a different part of your body so you don’t aggravate the injury anymore. Different challenges, whether it be toning up, loosing weight or getting buff hahaThe guys will work out a program for you and nutrition too, I’d you’re not into that.Overall... Love these guys ❤️