KAIZEN Exercise Physiologists

Best gym I’ve ever been to. Have been seeing Dave Liow for about a year now and am still in shock with how much better I feel overall as well as any aches or pains I had when I first arrived (why I started to being with) have completely dissipated! Highly recommend and wouldn’t consider an alternative!

I’ve been working out with Hamish for years now and I always look forward to his training sessions which he keeps varied, interesting and fun. He creates a very supportive environment where you can go at a pace that’s right for you. I highly recommend.

My Wife & I highly recommend Kahlee. She is a thorough, attentive professional that provides a varied programme with enthusiasm.

Working with the team at Kaizen EP has made a great difference with not just my movement but my overall wellbeing. Having numerous health challenges including arthritis I am amazed at the improvement from just after my first session. Highly recommend.

Battling with arthritis in my back at a young age. I was referred to Dave by some of my friends.I started with Dave thinking nothing much will happen I started improving with my first session.I had a minor set back when I overdid my gym session by myself and thought I would not be able to walk, cancelling a session. Dave phoned me an advised me to come in again. Walking in there my face were contorted with pain with little flexibility. After my session with Dave he got me moving with a pain relief of 90%.I highly recommend this centre to anyone thinking you are restricted by pain. They are an amazing team who really cares and support.Huge thank you to Dave.

Can’t recommend Kaizen and the team at Kaizen highly enough.I was due for a hip replacement until Dave Liow recognised muscular issues were probably the cause of my discomfort. Four years later I’m still pain free, no surgery, no recurring hip problems. The team at Kaizen are ‘magicians’ when it comes to the relief of muscular pain.

The team at Kaizen are simply amazing. I went to Matt over a year ago with a shoulder issue and after about 6 sessions and continued exercises at home and group training sessions, my shoulder was as good as new about 6 months later.The 8 week challenge that I have participated in recently has opened my eyes to new habits.And I can't do without the group training sessions with Hamish 3-4 times per week. I would be lost without them.Keep up the good work. Bec x

Amazing team of knowledgeable and welcoming practitioners who genuinely care. I have been seeing Dave Liow every two to three weeks for 10 months, originally to rehab post knee surgery. Under his guidance I have exceeded my expectations of what I am able to do post surgery, in much less time than expected. I am moving and lifting the best I have in 3 years. Dave is an expert in his field and is regularly running trainings for others in the industry. He always has a new and interesting program for me, and helps tweak the exercises or troubleshoot any niggles I have to keep me progressing. I cannot recommend Kaizen enough!

Love this place. Best I’ve felt in years. I came into training carting a load of injuries. And since starting with Dave I’ve never felt better.5 stars

I have been visiting and having sessions at the Kaizen Exercise Physiologists gym for over 2 years now.I found that my type 2 diabetes improved dramatically,and I have lost 6kgs in weight!The Staff are very professional and can Taylor a plan to suite your requirements!I highly recommend David and Hamish and the entire staff!Well done!