Kaizen Gym

Such a supportive space that makes you feel comfortable when participating in classes. Staff and other members are so welcoming and make every session fun and enjoyable. Definitely a great way to start your fitness/martial arts journey and to maintain it. 100% recommend joining!

Kaizen has been more than just a gym for me. It has very quickly become more or less a second home and has been a major factor in a huge positive change to my mental health and this is all because of a genuine family vibe when training, easily the most supportive gym I have come across, from the owners to coaches to the members everyone becomes a friend, a huge variety of classes at all different times of the day, with Muay Thai, Ju-jitsu, Judo, Fitness classes, kids + teens self defence and a lot of events and party’s to attend too, the fun never stops at Kaizen. If your looking to learn some self defence or thinking of competing, looking to shed a few pounds or even if you just want to make some new friends, I would highly recommend checking out Kaizen. come on down, try it out and join the fam. Ps there is usually at least one puppy running around :)

Good equipment, awesome coaches, wonderful community, lots of support irregardless of skill level and experience

Best gym iv been in awhile feels like a little family I highly recommend for first timers

Love training at Kaizen! The owner, trainers and the group that train here are friendly and welcoming - I did not find it intimidating especially as a beginner. They have classes catered to all levels too. Highly recommend

My time at Kaizen Gym so far has been nothing short of incredible. Working from home, I was always keen to get back into some sort of martial arts for some routine exercise while also meeting some cool new people.I landed on doing Muay Thai and it’s one of the best decisions I’ve ever made. Everyone’s been SO welcoming, especially the experienced guys who go out of their way to correct my form and give valuable feedback (both during class and on open mat days!). The whole sport has also really helped me connect with my Thai side and improved my physical health significantly!Safe to say I feel better than ever and it’s all thanks to everyone at Kaizen :)

It's a great gym for people at any skill level. Staff and trainers are all very welcoming, friendly and professional! Highly recommended.

Amazing facilities and knowledgeable coaches. Everyone including the coaches and gym owner are super friendly and approachable. Very happy to be part of Kaizen

Great gym, especially for beginners. People are friendly. Coaches make you feel welcome but will still push you. Highly recommended.

I've joined Muay Thai class at Kaizen Gym a year ago and have loved every classes! All the coaches motivate you to train harder whilst having a lot of fun. There are varieties in the technical skills taught in every classes so you are always learning new things. I highly recommend joining the KG family !