F45 Training Ashmore

I decided to try it out last year, having never completed a fitness class. The owners, staff, and other members were so welcoming. It is a completely positive, super supportive, respectful, and zero ego environment. The classes are challenging which is great but tailored for all ages and fitness levels. The coaches are highly engaged, experienced, knowledgeable, and responsive to each person's goals and circumstances. So well organised - in and out in 50 mins - fantastic business and couldn't be happier.

As a person who was super super nervous to join and do any exercise, F45 Ashmore is amazing. They have made me feel so welcome and supported that I’m excited to attend every morning! So excited I convinced my husband to join! You will not find a more supportive group of people! The staff are so knowledgeable and help you to stay motivated!

I just did my first session at F45 Training Ashmore, and loved it! The team were super welcoming from the moment I walked in. The studio is clean, open and bright. The coaches were really engaging during the workout, and there for a good push when I needed it. Can't wait to get back in for more sessions!

After my first weeks trial last year, I quit my regular gym and have been attending F45 Ashmore six days a week. Everyone is friendly, welcoming and supportive of each other. No one is ever left out or made to feel less than anyone else. The coaches are always helpful and knowledgable. Everyone young or old and whatever level you're at is accommodated. The studio and equipment are always kept clean and tidy. And everyone is always happy :-) I'm just so glad I stumbled across a really random ad and gave it a go. Great vibes. Great gym. I wouldn't want to be anywhere else but here. Don't let the burpees scare you off, there are other alternatives you can do - as the trainers say, as long as you are moving"."

After my first class at F45 Ashmore I knew I would be signing up; for the first time in my life I am enjoying a gym and feel pumped to go each morning. The owners & staff are so welcoming, friendly and helpful. I love that I don’t have to think about what exercises I’ll be doing, like I struggled with in the past at a regular gym. I was nervous to go at first, thinking I wouldn’t be able to keep up or do the exercises planned; but everything is super adjustable to suit all fitness levels. Highly recommend!

My favourite place honestly !!! Bec & Linz (owners) are fantastic they always motivate you and push you to do your best and care about you. It’s always a vibe at the gym and everyone is at different levels I don’t feel uncomfortable about not able to do certain things. Everyone that goes is so friendly and helpful! It might cost a bit more then your average goodlife gym but it’s the best investment and you will not regret it. It’s actually one of my favourite things during the day.

Best F45 on the coast. Best culture. Best trainers... Absolute legends and so motivating to train with!