Focus Movement Therapy

Outstanding Physio and Pilates instructors that really known their stuff. 10 months post foot surgery and my foot was still giving so much trouble , Alisha has got me back on track and I have returned to my normal exercise pre surgery. Highly recommended.

I would probably describe myself as the least likely person to be doing Pilates - but after my initial hesitation I now love it! I have been with Focus for almost a year and a half now, and have made enormous progress in balance, strength and flexibility. I can now touch my toes! The Pilates instructors are fun, knowledgeable and great at providing that extra bit of motivation when I just don't really feel like it. Aleisha & Eric are superb physios, and I don't say that lightly. Their tailored exercise & treatment plan takes my injuries and goals into account, and I am moving better than ever before. Chronic pain has disappeared, and I am hoping to return to running soon...something I had completely given up on. Highly recommended.

Focus Physio and Pilates are amazing. Aleisha and Erik have helped me by both developing strength and helping me to manage my condition through Pilates, appropriate strength training and physio. They are professional and approachable and their team are great at what they do, making it a pleasure to attend.

I cannot recommend Focus Physio and Pilates highly enough. I went from hobbling about in so much pain to now being able to move correctly and train again. Erik is so knowledgeable and helped pick up underlying movement issues and address these so future injury’s are prevented. I appreciate that they always run to time and offer the Pilates which work so well for injury rehab. Thanks so much Erik, Aleisha and Scott you’re all wonderful.

Can't reccomend Focus Movement Therapy enough. Erik has helped me through multiple issues and is very understanding of my personal rehab goals.

The guys at Focus Physio and Pilate are fantastic. As a local elite athlete (gymnastics) I have tried most the of clinics around Newcastle with varying success. When I tried focus they instantly showed a interested in my unique sport. I now have regular treatment at focus and fell very welcomed and looked after by the expert team. Since being treated at Focus i have had been able to train more often and pain free. Thanks so much Focus!

I had experienced a severe back spasm due to mild prolapse about 7 years ago. My back pain has come and gone and different levels of intensity in that time. In recent 15 months - my back pain was progressively getting worse. I started seeing John at Focus Movement.John was methodical in understanding my back issues; and precise in treating the accommodative issues that had developed in my body. John's diligent rehab program ensured I moved my body correctly as I retrained my muscles and brain on how to pivot and load weight correctly.Under his guidance - I have recovered extremely well and feel better than ever.In the last 7 years I have seen 4-5 Physio's (some claiming PhD's in back pain), osteopaths (that were great at helping solve acute pain), Doctors etc.. But John had a far more sophisticated, holistic approach in helping me solve this chronic problem. Very grateful to have found him!Highly recommend.

Erik is a legend! I have been injured on & off for 2.5 years and have seen 4 different physios. I finally went to see Eric after a friend recommended him and after seeing him for just 2 months I am fixed, haven't had any problems since & even just completed my first triathlon!He knows his stuff - would highly recommend him.

The team at Focus Physio & Pilates are amazing! I started seeing Erik for treatment and rehabilitation after a nasty back injury with serious disk damage. He has been fantastic and I am now pain free, and feeling great!I thoroughly recommend Focus Physio & Pilates!

Aleisha is my favourite person right now!! She has managed to reduce my pain to nil, and gotten my mobility and strength back to normal after a very painful neck and shoulder injury. I have been having regular appointments with her since April and am now back to my pre injury exercise routine. I highly recommend Focus Physio and Pilates to anyone, their care and industry knowledge is exceptional.