Coached By Kirra

Kirra has helped me gain so much strength and confidence in such a short amount of time and I can't thank her enough for all her support & wisdomHighly recommend for anyone in any stage of their fitness journey ❤️

Over my life, I have always valued exercise but have never been able to consistently stick to anything - until Kirra. She is the most motivating and effective coach I have ever had, and has made me fall in love with powerlifting :) I had no idea what I was doing in the gym before Kirra, and now have competed in my first novice powerlifting competition - and have my next one lined up in 6 weeks! I am so proud of what I achieved, I feel so much more confident about myself physically and mentally! I also feel so much more confident within the gym, and can see myself lifting heavy weights for the rest of my life. This is all thanks to Kirra! She always goes above and beyond to support me, and has dramatically developed my lifting skills! Kirra is so generous and insightful, I would highly recommend her to anybody!!!

Kirra is the best coach! She has such a supportive nature and will always push me to reach my full potential. Training with Kirra is the highlight of my week ❤️

My training sessions with Kirra are the highlight of my week. My progress in just a few weeks is hard to believe- I feel so motivated, strong and energised doing this program

Training with Kirra was one of the best decisions I've ever made, she is just incredible. I honestly had no idea what I was doing in the gym or even with my exercise routine in general and looking back I was really uncomfortable in those spaces but since training with her, I'm now so much more confident inside and even outside the gym! I feel strong and confident and I love it! Thank you Kirra

Kirra has been amazing! She’s not only helped me get so much stronger but has also helped a whole lot with my confidence in the gym. Couldn’t recommend training with her anymore if I tried!!

Training with Kirra was the best decision I’ve ever made for my health! Kirra’s tailored training programs are incredible (and fun!) and really take the guesswork out of gym sessions. She’s also taught me so much about nutrition through her *extremely* personal coaching platform and PT sessions. She is truly a wealth of knowledge - highly, highly recommend!

Literally no words to explain how amazing Kirra is! She is such a kind, bubbly, and motivating coach. When I first joined the gym and had no clue about powerlifting, she encouraged me to keep going and showed me the ropes. She puts so much love and care into her clients, and always has their best interest at heart. And she walks the walk - she is so dedicated to her own training and really shows up for herself. So inspiring. Love her so much!

Kirra is an amazing PT, she will listen to you and help you achieve your goals. I am 54 years old and with Kirra’s support and guidance I am about to compete in my first powerlifting comp. When I first approached Kirra about doing this she did not pass any sort of judgement or tell me it can’t be done. We just discussed the work I would need to do to get there and Kirra has been encouraged me every step along the way and I have done things I never thought possible at the beginning of this year. I would recommend Kirra to anyone.