Equilibria Physiotherapy & Nutrition

Alyssa Tait at Equilibria is a wealth of information with a genuine care for her clients, wanting them to be the best they can be. I had pelvic pain and trouble with my pelvic floor, and as a pelvic physiotherapist she understood. I saw her for a couple of years over 10 years ago after having 3 children. I have since had twins, and can happily report I can jump on the trampoline because she gave me the correct exercises and ensured I could correctly practice them all those years ago. Her knowledge on nutrition had me in awe too, and she helped me fix issues I didn't know I had. I highly recommend this friendly professional, who has an incredible thirst for gaining more knowledge.

I’ve had a number of appointments with Alyssa to seek improvement for chronic migraine and HEDS. She identified a few quick wins and then explored a few other other options methodically. I had a significant improvement to the pain impact and frequency of my attacks, improved a blood pressure issue and fatigue levels.