Yoga 4 Living
15 Reviews
About the Business
Yoga 4 Living – Yoga, Travel, Mindfulness, Health, Wellness | YOGA4CANCER ONCOLOGY YOGA CLASSES & WORKSHOPS Not all yoga is the same! I'm a certified Yoga4Cancer Oncology Yoga Teacher, this is a researched based, specialised yoga methodology, addressing long- and short- term physical side effects, and emotional needs left by cancer and its treatment. It is suitable to those currently undergoing treatment as well as…
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Features
- Wheelchair-accessible car park
- Toilets
Recommended Reviews
Lara Walsh
23.10.2023
Yoga 4 Living
Monica is a beautiful person inside and out and her yoga teachings reflect this. I thoroughly enjoy the Yoga 4 Living classes, they offer the opportunity to take time out and do something positive for your body and mind, but also connect with others who are on the cancer journey.
Sandra White
01.10.2023
Yoga 4 Living
I have found the Gentle yoga class to be calming, spiritual and has helped changed my posture for the better.Learning to harmonise with our own breath is a beautiful way to calm the mind.Thank you Monica.
christine Annett
17.09.2023
Yoga 4 Living
I always enjoyed my yoga practice at Highton with Monica. A gentle way of Hatha yoga. Monica always inspired me with her meditation skills. We wish her well in the year ahead.
Amy Pyers
07.09.2023
Yoga 4 Living
I enjoyed Monica's Shakti workshop series where we spent time honoring the divine feminine energy through rituals, mantras and movement. Beautiful event, space and knowledge. Thank you Monica.
Nola Malviste
20.08.2023
Yoga 4 Living
Monica offers a wonderful yoga class. She is very caring and helps me relax and focus on my breathing, which is what I need.Highly recommend.
Harry Schonewille
15.08.2023
Yoga 4 Living
Monica's classes are very inspiring. Iam really enjoying themjudy
Judy Denson
12.07.2023
Yoga 4 Living
Really enjoying this yoga class in Highton run by Monica. It is just what I was looking for, incorporating the philosphy with varied asanas that you do as best you can without pressure. I really look forward to it.
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Yoga 4 Living