MWS Remedial Massage

Lovely massage. Would definitely use again.

More than great massage, a real understanding of muscles and movement. Stella at MWS is talented and committed to supporting client health.

Stella is a fantastic PT, would highly recommend her morning sessions to start the day. Super motivational and always feel a good burn after a session :)

I've had the good fortune to train with Stella over several years and recently joined her training sessions in Catani Gardens in St Kilda. Every HIIT session was unique, powerful in it's delivery and most of all fun! I was knackered at the end of each and every one but also pumped from feeling like I'd had a complete workout and gotten my money's worth. Stella's experience, fresh approach, enthusiasm and genuine engagement with each person is why I love coming back to her training sessions, even after a break. There's no fake encouragement here either, like I've had with some trainers who seem to be going through the motions. Stella actually cares about her clients, I've witnessed this with others she's trained too. Come prepared to work hard in your session. You're likely to curse Stella throughout but you'll sincerely thank her at the end (after you've caught your breath).

Had the loveliest massage with Stella yesterday! She is so welcoming and sweet and made me feel instantly comfortable. Will definitely return.

Stella is more than a personal trainer - she is part life coach, part psychologist and part motivational speaker! She really is amazing. I am not a natural exercise person, but she has been so incredibly patient with me - explaining every step, what to expect and most importantly, ensuring that I am doing every exercise properly to ensure I don't get injured (which has been a huge problem for me in the past). Her group classes are small, so she can pay attention to each person and her one-on-one sessions have changed not just my body and my fitness but also my thinking about exercise. If you want a holistic approach to getting fit that feeds your soul as well as your body then Stella is the very best.