Lioness Performance

I couldn’t recommend this amazing gym any more. I own a local business in the area and have never been to Lioness but I KNOW that this is the place to be. If you are looking for an empowering and uplifting women’s only gym then look no further. Bec, Em and Team go above and beyond for all their clients. A true community business.

These girlies just KNOW WHAT THEY’RE DOING!!!!!Honestly, I never know how to answer the question when someone goes “oh, you go to the gym? what gym?” !!! It’s not THAT simple!!! This place, this community and the family that’s instantly formed by these amazing WOMEN is just incredible!!! I’ve only been a part of the gym for a couple of months and my gosh I can’t imagine looking back!!! If you’re looking for something outside of the ordinary “gym bros” kind of gym, filled with SO much support and good vibes, this is it!!!SO SO SO MUCH LOVE FOR THIS PLACE ❤️Thank you Bec for creating this and Em and Courts for doing what you do best in this amazing environment!!! Love y’all ❤️❤️

Lioness Performance is far more than just a gym - it really is a community of likeminded women who have encouraged and supported me in my health and fitness journey. Bec and Em have a wealth of knowledge both in term of lifting and weight training, but also nutrition. It's not about the short term gains or jumping on the bandwagon of the next diet/fitness fad - but all about setting realistic long term goals, building healthy habits, and becoming the better, stronger version of yourself!

Lioness Performance is not just a gym, it’s a family. Bec and Emily have created a beautiful community where females can empower each other day in, day out.I started my Lioness journey only a few months ago. It took me so long to join as I was hesitant about strength training in the beginning and had all these fears about what it would do to my body, and not being strong enough. I have since overcome these fears and started to find a love for strength training.I would highly recommend Lioness Perfromamce to anyone wanting to start strength training but to also be apart of the community.

I have never felt more empowered as a woman, let alone an individual. In a short amount of time at Lioness I have felt my strongest, most confident and improved mental health. It’s not just a gym, it’s a community and the women you train with are the best hype women you could ask for!

I joined Lioness last year and was hesitant to put my trust into someone else but I was so glad I did. The girls at Lioness are genuine, kind and supportive coaches. Lioness isn't pushy and all coaches practise what they preach. The best coaching experience I've had- thank you

Not your average gym by a long shot. Lioness is truly incredible. The best coaches who support, encourage and empower you, and such a welcoming and uplifting community of women.I can't recommend Lioness highly enough.

If you’re not training at Lioness then you’re missing out. This is the most amazing gym for females, a great facility and the best coaches. It’s one big beautiful community full of support and encouragement no matter your age or ability. There is no other place like it!