F45 Training Lane Cove
46 Reviews
- Tuesday5:15 AM–7 PM
- Wednesday5:15 AM–7 PM
- Thursday5:15 AM–7 PM
- Friday5:15 AM–1 PM
- Saturday7–9 AM
- Sunday8–9 AM
- Monday5:15 AM–7 PM
About the Business
Gym Lane Cove | Claim 7 Day FREE Trial | F45 Training Lane Cove | Discover the benefits of F45 Training for yourself with our 7 Day FREE Trial. Experience the high-intensity, team-based workouts that have taken Lane Cove by storm.
Contacts
Call Us
+61481979004
1/229 Burns Bay Rd, Lane Cove NSW 2066
Hours
- Tuesday5:15 AM–7 PM
- Wednesday5:15 AM–7 PM
- Thursday5:15 AM–7 PM
- Friday5:15 AM–1 PM
- Saturday7–9 AM
- Sunday8–9 AM
- Monday5:15 AM–7 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Toilets
- Wi-Fi
- Assistive hearing loop
- Gender-neutral toilets
- Swimming pool
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- On-site services
- Online classes
- Appointment required
- Identifies as women-owned
Recommended Reviews
Jessie Coluccio
04.10.2023
F45 Training Lane Cove
I’ve been a member of several gyms in the past but this is the first one that fits! Classes are challenging but fun, Eddy is the best coach- always encouraging and demonstrating technique is correct to ensure you are getting strong and not injuring yourself. Recommend highly- all are welcome! (spoken by a 35+ mum trying to get fit)
Crystal Harvey
29.09.2023
F45 Training Lane Cove
The F45 classes push me to do more than what I would if I was training on my own. Everyone is friendly and there is a good sense of community! Would 10/10 recommend! You never regret a workout!
Gavin Houchell
28.09.2023
F45 Training Lane Cove
The team at F45 Lane Cove are legends, we are loving the program and support along the way. My son and I are enjoying the battle and the encouragement and care in every session is unreal. This is the best gym I've attended. Keep it up team and THANK YOU!
Karen Dempsey
28.09.2023
F45 Training Lane Cove
Great mentoring and knowledge from the coachesBe warned if you starting up or just want a basic workout go at your own pace !!It’s great for any level of fitness !!
Silvia Di Feliciantonio
24.08.2023
F45 Training Lane Cove
The F45 program is a brilliantly curated functional training program that really builds strength where you need it most as well as cardio fitness. The variability, the use of technology and the challenges are a perfect storm to keep you motivated. I love that I can train at 6am for a quick 45 minutes, and I am set for the day - fits perfectly into my busy lifestyle juggling work and kids! But what really keeps me going, is Lane Cove’s personal touch! The coaches are passionate, technically brilliant, caring and nurturing and are with you every step of the way, working on both your strengths and weaknesses. The members are a beautiful bunch, and I have made some wonderful connections and coffee mates in the process which is great for the soul and mental health. With F45 Lane Cove, you have not just your health but you have family, you have community! Team training, life changing it is! Join and you will never look back!
Melissa Scardino
23.08.2023
F45 Training Lane Cove
Fantastic... trainers are so jolly, passionate and loads of fun... Sam and the team are epic.The 45 minutes feels like 10 (ok maybe more like 20 mins), but you definitely don't clock watch. Class content always change and loads of class times too.Would highly recommend giving it a go and doing something for yourself! The trainers make you feel comfortable no matter your fitness level, but push you when you ask.Parking is also super easy and no need to arrive early" like most gyms."
Katarina Ojurovic
16.08.2023
F45 Training Lane Cove
I can't recommend F45 at Lane Cove enough! It has such a supportive community, knowledgeable trainers and a motivating environment. Good vibes!
Stephen Alcock
23.07.2023
F45 Training Lane Cove
F45 Lane Cove is a great community, with energetic and supportive trainers to help you achieve your goals! I’ve never been a consistent gym attendee but I have stuck to F45 almost 5 years and love it! I’ve made great friends and cannot imagine starting my day without a workout at F45 Lane Cove.
Caroline McDonald
17.07.2023
F45 Training Lane Cove
I’ve been coming to this gym for eight years now and mostly the 5.15am classes. Since the change in ownership, the gym has gone through a complete transformation where the trainers care about you and your progress and adjust exercises to what you are capable of doing. I have built some life long friendships - to the point their is a girls weekend planned with some ex- members in a few months time. The community feeling and supportive trainers is what drives you to come every day! Thank you!
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Map
1/229 Burns Bay Rd, Lane Cove NSW 2066
F45 Training Lane Cove