Impact Strength & Fitness

New to gyms at 54 years old. Visited a few and found most quite daunting and felt out of my depth. Then I walked into Impact. I felt so welcoming and such a relaxed environment. The app program is brilliant. Gives me a really well balanced workout. After 4 weeks seeing great results already. All the staff are extremely friendly and helpful. Really enjoying my new second home.

Friendly gym, great range of equipment and really helpful PTs. Happy here after quite some time away from a gym. Have lived on the Coast since 2008 and in that time tried two other gyms. This is definitely my favourite

Impact is by far the best gym I have ever been too. The facilities are always clean and the environment is so welcoming. There is a great sense of community and everyone is always joking around. I looked so forward to going there always knowing that I would spend 90% of my time laughing.They have been so supportive during my journey, I started there in 2019 when I was pretty unwell with a mental illness and on my second or third day I walked out crying due to being overwhelmed and anxious. Each one of the staff members / trainers contacted me personally to make sure I was OK. They made me feel safe to return even though I was embarrassed that I had cried. I received the same support from other members in the class too. I think Impact was a pivotal place in helping me recover and helping me gain education and confidence in regards to training and nutrition.There is no judgement at impact, everyone’s always smiling and laughing and ready to help you if you need. If I hadn’t of moved away from QLD I would still be a very happy member there. Love you guys!!!!!!!

Absolutely amazing gym. friendly staff, awesome atmosphere and great equipment. Felt welcome from the second I walked in and always look forward to training there. The gym is always so good when Simon has control over the music! He's got the best taste out of everyone that works there!

Perfect for a travelling athlete/ individual wanting to stay fit and healthy.First and foremost, a fantastic casual price of$15 for a single visit or $30 for a week. I've been travelling for 3 months now and haven't come across a better deal.Next, the greeting upon walking through the door was probably the kindest I've ever had in my life. Then I see they have 12 squat racks. Just amazing.They have a fantastic selection of hammer strength machines, DBs, weight plates, bumper plates and more.Some of the lesson common pieces of equipment they had: log, trap bar, safety bar, sled, 4 lifting platforms, GHD, monolift attachments and more!

Super friendly place, that has a great atmosphere!Great coaches that have a wealth of knowledge and the other members are always smiling, laughing and most importantly welcoming to new members. Its just an all round great gym.

We joined ISF/Impact towards the end of 2022 and it was such a great decision in our health & fitness joinery.We do the classes the gym has to offer and they are always a challenge but are also structured in a professional way.It is great that the sessions are well thought and programmed to include accessory work and de-loading. We don’t ever feel burnt out and have seen progressive and positive goals in our training.Coby & his team are great what they do, create a fun atmosphere and are always there to put you along. Super happy we made the change!

Easily the best gym I've ever been to! The staff are incredibly friendly and helpful and always go out of their way to make you feel welcome. The whole gym has such a great atmosphere and the equipment is excellent. Best gym in town and best staff around. :)

I’ve recently joined up and am absolutely loving training at Impact. I love the programming in the group classes and can already see changes in my fitness and strength. Coby, Jenna and Jacinta are awesome. So encouraging, welcoming and a real focus on correct technique.

Amazing staff, really get to connect with you, amazing facilities and equipment too will definitely be recommending this outstanding gym to friends and family