Enliven Movement

The Enliven crew gave me the physical strength and confidence I was always seeking in life. They provide a unique and worthwhile experience which is unlike other gyms I have trained at. Best of all, they provide a safe and fun environment and make you feel welcome from day 1.

Enliven has changed my life!Over the last couple of years I've not only become stronger and fitter, but I fundamentally changed my relationship with my body.I've explored new ranges of movement through gymnastic workouts, and discovered muscles I never knew I had, while lifting weights I never thought a skinny guy" like me could move.I'm now much more aware of how to maintain my body mobility. I've learned the processes and theory to improve my quality of life as my body gets older.This has all been down to guidance of the fantastic coaches and the encouragement and support that I always enjoy from of the fellow Enliven members."

Wish I had found Enliven a long time ago! I've become so much stronger in just 6 months and my kids come along and even sometimes join in the workouts. Vin and Shonelle are the most amazing encouraging coaches - no matter what your health and fitness goals they can help you achieve them.

I have relatives in Perth and come to visit regularly. I heard about Enliven CrosFit through a couple of friends who are members of their center in Balcatta and went there to have a look. I was so impressed by the friendly manners of everyone there and that includes both Coaches and Members! They have a holistic and professional insight very hard to find in the fitness industry as their Directors are certified professionals beside being awesome athletes! They can also can give you an amazingly accurate assessment of your physical needs and suggest the best of the programs to overcome any limitations. I am now a loyal fan of Enliven and recommend them to everybody who loves health and fitness.

Best CrossFit" gym I have ever been to.This gym offers so much more than CrossFit

I've always hated going to the gym, yet as soon as I joined Enliven I knew this was nothing like that. I've been going 2-3 times a week for 2 years now (compared to 5 times a year with the gym) and trust me when I say I love it. It's hard work but it's fun and challenging in all different areas of fitness and I get a kick out of beating my own personal records. Everyone is super friendly, in the spare seconds between working hard we dance and have a laugh, you couldn't ask for a better atmosphere and specialised knowledge from the coaches. Highly recommended to anyone who wants to get fit, strong, flexible and overall improve their health, body and mind.

I have joined the Enliven crew over two years ago and I still feel welcome today like it was on day one. In the very first fundamental session, the coaches provided great support and showed not only knowledge but also experience in application of the correct movement through to the WODs & strength training up to today. The coaches helped to discover the athlete within me – a change for the better. It helped with both physical as well as mental hurdles overcome, a great environment to be in.The coaches do put effort as well as dedication with every athlete to help them achieve their respective goals and also execute well during the sessions. Progression is another area where they focus on, and the added benefit of having the coaches who are also physio in profession, who will scale down the exercise or look into any issue on the spot.There is a wide range of equipment and the facilities are always refreshed to accommodate for more equipment and room to train. It definitely feels you’re a part of a family at Enliven that both encourages and celebrates the achievement of others and more importantly have fun in a safe environment. Drop in for a session and be part of a great team, I would definitely recommend it :)

If you’re wanting to get into Crossfit then you need to find a box with coaches that walk the talk, encourage and support you 100% and Enliven go well above and beyond this. Every session I walk away feeling on top of the world and more empowered with knowledge that will change my life forever.I’ve had a prolapsed disc in my lower back, a knee reconstruction, bursitis in my shoulder from previous sports and since training with these guys I’ve never felt so strong, mobile and pain-free. So stoked to have discovered them.

I moved to Perth 2.5 years ago and before then I had never heard of crossfit. What a journey it has been since I started at Enliven. I had suffered a few injuries prior and had regularly struggled with lower back aches and pains in my knee having dislocated it during kick boxing 6 months prior. I struggled to regain my strength and get back into regular activity. Now 2.5 years later I am the strongest I have ever been and my back and knee pains are gone. I am not only physically stronger but mentally stronger and happier.Enliven is unlike any other place I have ever trained at, the community love is indescribable; the coaches and members are such supportive and inspirational people. Enliven has opened my eyes to a new awareness of my body and mind. The coaches at Enliven are full of knowledge and wisdom and are there for you every step of your journey. You will grow as a person and learn things about yourself that you never knew before. Looking back I can’t believe how far I have come and it’s thanks to the love and support at Enliven.

A unique gym in which health, flexibility, control and solid technique is valued over how quickly you can add more plates to a barbell. Workouts are varied, fun and hard work! Scaled options are always available and personalized to suit. All trainers are very knowledgeable and will help you through any niggling or long term injuries to achieve a fully functional body. On top of that, a friendly and open minded community makes this a great place to train and explore your potential.