SantéPlus+ Wellness Yoga
30 Reviews
- Tuesday6–7:15 PM
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday8:15–9:30 AM
About the Business
Personal Coaching and Yoga in Nedlands - Santeplus+ | Personal Coaching and Yoga for Women and Men in Nedlands. Personal Life Coaching for Women who Wish to Improve their Wellness and Re-establish their Unique Life Balance. Hatha Yoga Flow Classes are held for Men and Women over 40 at the Holy Rosary Parish Hall in Nedlands on Monday mornings and Tuesday evenings. Yoga helps to improve heath, strength, flexibility and mental calmness.
Contacts
Website
Call Us
+61423779771
Elizabeth St, Nedlands WA 6009
Hours
- Tuesday6–7:15 PM
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
- Monday8:15–9:30 AM
Features
- Wheelchair-accessible entrance
- Gender-neutral toilets
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Identifies as women-owned
Recommended Reviews
Sue S
03.10.2023
SantéPlus+ Wellness Yoga
I have been attending yoga with Christine for years, and her classes get me through my week! She emphasises working within your capacity but trusting in yourself to extend your practice over time. I find yoga with Christine enjoyable, challenging, safe, and a real boost to both physical and mental health. I can highly recommend.
Debbie Walsh
16.09.2023
SantéPlus+ Wellness Yoga
The yoga sessions are very professionally run. Christine explains the goal of the session first, assists the class in all areas and gently guides us through. Wonderful sense of humour as well. Essential for my well-being.
Melanie Smith
15.09.2023
SantéPlus+ Wellness Yoga
Great class and Christine is both an amazing person and yoga instructor. She explains the poses and breathing/meditation techniques very well. I'd recommend this to anyone who thinks yoga is not for them!
Lupo Guerrera
19.08.2023
SantéPlus+ Wellness Yoga
My time with Christine has been shared in her guided weekly yoga practises since 2014. Christine understands the needs of her clients - her warmth and inclusiveness, knowledge and experience allow for participants of varying abilities and at differing stages of life. It’s an interaction I anticipate with pleasure; and leave feeling energised and enthusiastic.Kirshten Guerrera, 2022
linda murphy
08.08.2023
SantéPlus+ Wellness Yoga
I have really enjoyed my yoga sessions at SantePlus. Christine sets an intention at the beginning of the class which we focus on throughout the session. She is very in tune with the needs of participants. I always leave feeling more flexible and refreshed.
Colin & Lisa Yoong
25.07.2023
SantéPlus+ Wellness Yoga
I've always enjoyed my yoga sessions with Christine. She explains and demonstrates every pose clearly and I leave each class confident that I have benefitted from the session.She is also very kind and patient with her students and projects a sense of fun in the, sometimes difficult, poses.Gek.
rapstar2691
23.07.2023
SantéPlus+ Wellness Yoga
Thoroughly enjoyed these sessions. Christine’s expert guidance created a safe and positive space to practice. I also this form of yoga hugely beneficial to my flexibility and joints.
Judith Roberts
21.07.2023
SantéPlus+ Wellness Yoga
Christine Smith is a very caring person who links her extensive knowledge of Yoga effectively to a person’s overall well being and mental health. She is dedicated and professional and when I was undertaking immunotherapy for CLL she designed an individualised Yoga program I could use at home when I was recovering. Christine is always happy and enthusiastic and she interacts with people in a very positive manner. l highly recommend her services.Judith Roberts
Judy McGinn
20.07.2023
SantéPlus+ Wellness Yoga
I find Christine's yoga classes provide a perfect balance for me - I want to be challenged and the poses Christine guides you through certainly do that; I want to feel a mindful and flow state when I do yoga and Christine's breathing exercises are a perfect way to experience this; finally I want to feel a health benefit, and as well as feeling fit, the evenings I do Christine's online yoga offer me a deep and refreshing night's sleep. I highly recommend her classes.
Bec McKinney
20.07.2023
SantéPlus+ Wellness Yoga
Christine is a kind and inclusive yoga instructor who creates a challenging and nurturing environment for her students.
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Elizabeth St, Nedlands WA 6009
SantéPlus+ Wellness Yoga