Mantra Active

Keely and the other trainers are supportive and encourage healthy change physically and mentally. I have loved starting my fitness journey at personal transformations. The variety of yoga practices offered is great. The 7 day timetable means I can balance my fitness with work and life. Highly recommend Barre class and Slow flow Yoga. Keely is also an amazing personal trainer and without her I wouldn’t be as strong as I am today.

Keely and Romina are so wonderful at what they do! They treat you as an individual and work with you to find exactly what you need and what best suits your goals and lifestyle. They have helped me in so many ways and have worked with me on weight training, yoga, Pilates, nutrition advice, general fitness, rehab/injury management, meditation and energy work, and all have been delivered with such positivity and strong knowledge. Keely and Romina go out of their way to make sure you feel welcome, they get to know you as a person rather than just a client. They offer support and guidance and the right amount of challenge to progress towards whatever personal goals you have in mind. Such a great place, with a real focus on overall well-being :)

I have been seeing Keely for PT sessions 3x a week (via zoom) for a little while now and I am extremely happy with her services! I consider myself a bit of a difficult client as I've had some issues with my health and physically it has been somewhat of a challenge to keep up but with Keely, its been super easy to get back into the swing of things.What I like about Keely is that she really takes the time to assist you and really listens to your needs and goes above and beyond to address your physical and mental challenges during a workout.My husband also is a person who is hard to motivate but our zoom sessions with Keely have been highly motivating.If you are looking for a PT that really listens and understands and is compassionate and passionate about what they do, then Keely is your girl!

Personalised, professional, amazing value, but most of all - super fun!! - We have loved our time working with Keely and her team, even throughout the covid period, transitioning online they haven't skipped a beat. They have always made us laugh, feel comfortable, pushed us, but made workouts that help us to achieve our goals without breaking anything!! Definitely comes with our highest recommendation.

Keely is not just your average personal trainer. She has a background in nutrition and knowledge beyond her years. Keely cares about her clients, she is positive and uplifting. Keely offers me helpful advice into both my fitness and health she has taught me to pursue my goals and has changed my life.

I highly recommend this place which helped me in getting out of depression after childbirth, I took personal training from Keely initially before getting into full classes - she taught me the exact techniques of the exercises and motivated me in reaching my goal. I have gained lots of confidence and strength after 2 yrs of continuous training from her and her team. Made lots of friends, a very calm, friendly atmosphere which inspires me to attend the class and loves the sweat and achievement after every class. Feel blessed to be a part of this team.

I have been training with Keely and her team for almost a year now. Keely has adapted the Personal training sessions to be done online at home and it has been a great way to keep fit in lockdown. The exercises and routines are varied and challenging so it is always enjoyable to train, she is a very knowledgeable fitness professional and great coach. Keely has improved my fitness and health and I highly recommend her!

Personal Transformations is my happy place! The environment that Keely has created is like no other gym, from the personalized approach to each training session, to the all inclusive classes that cater for all fitness levels. Keely really knows her stuff and it shows. Would definitely recommend giving the zoom classes a go, you will not regret it :)