Training Day Health Coach

I would 100% recommend Ian to anyone. He's helped me so much with my training and with my nutrition. He is fantastic to work with and always goes above and beyond to help you achieve your goals. He is very knowledgeable and takes the time to research anything that you ask him.

Ian was brilliant to work with and supported and encouraged me in my training, he helped me to focus and taught me so much about nutrition and what my mind and body can achieve! He definitely changed my outlook on life. He always made me feel comfortable and confident and at ease when I trained with him and I highly recommend him as a Personal Trainer and Nutrition coach.

I’ve have a fantastic experience with Ian, a detailed plan with measured metrics to chart my progress. I couldn’t have achieved the results without his experience and his detailed knowledge of the science that make the progress so fruitful. It’s really worth understanding what to do but also worth having a great relationship with someone so patient who works with you to get you over the line and where you wana be. Your health and well-being is always your first priority in life. Ian is amazing coach and trainer

Ian, is a outstanding coach all around. I had tried other Health coaches but it would never last. Ian took time out to understand what I was trying to achieve and got me to the best place I had been. He had my nutrition planned out and all the correct exercises to help me reach my goals. He was super flexible with my unorthodox times and always available to help. He truly cares about the individuals he is working with and I would highly recommend him to others. If you ever come back to the UK ill be back with you.

Ian is an amazing coach. He is very helpful, full of knowledge.Ian understands what is required to achieve your goals from nutrition, planning and the correct exercises. He's always available to answer questions regarding exercise and nutrition. I have started my journey and have made some really good progress and look forward to achieving my goals. The most important thing as Ian says is sticking to the plan and ask when unsure. Highly recommended!

Where do I start!Not only is Ian full of knowledge that will certainly get the results you want, he's also one of the nicest guys I've ever had the pleasure of meeting!Someone who cares more about your personal health and fitness goals over lining his own pocket!He's literally at the opposite end of the world and I still wouldn't use anyone else for fitness/health advice!

Ian is an excellent fitness coach. Working with Ian I achieved the best physical shape I’ve been in during my time as a competing bodybuilder. His knowledge around diet and exercise is exceptional and I’d recommend him to anyone who’s serious about getting in the best shape they’ve ever been in.

I wholeheartedly recommend going to Ian at Training Day Health. He can tailor your dietary needs and educate you about fuelling your body to include the best nutrients for you. He is so forward thinking and uses research to keep updated. Always striving to find the most accurate information. He is also a fantastic trainer as I hated the gym but he got me there and always found new and fun things to do in our training sessions which was vital for motivating me. Nothing was ever mundane and he got the best out of me. He helped me recover from an Achilles’ tendon injury and did lot of functional movement with me to get me back into my allotment and golf which I loved. Now I use his training plan to keep moving as I am now 62 and am sailing around the United Kingdom. He is an exceptional person and genuinely a nice guy so you get more of a counsellor and friend when you start training with him.

Ian has the time for anyone and is really easy to speak with. His world of knowledge on nutrition, and both the physical and mental aspects of keeping healthy manages to leave you feel more confident and motivated after every session. Thanks for all your training Ian and hope Aussie is treating you well!

Have met Ian over the years on many occasion almost weekly. His presence, warmth and knowledge are what always comd across well. No matter if you are having a training session with him, or just bump into him you will have a friendly chat. Ian makes you feel as if you are old friends all the time and takes an actual interest in you and listens. The advice on nutrition, exercise and workouts always come in handy along with his reviews of supplements. For anyone thinking of working with him. You should.