Unity Pilates Studio

A great range of classes and times on offer over any week which gives flexibility to attend. Elisa manages each other’s specific requirements well within the clinical and stretch classes I attend, whilst somehow keeping the class moving. She also keeps us entertained and engaged with each other in between the strain of a workout. I thoroughly recommend her studio.

Elisa is the best instructor for so many reasons. She is technically amazing and corrects your form in a genuine way — somehow she manages to be strict, kind and funny all at the same time! Elisa's knowledge and skill is a gift to all her students. She is always mixing things up which makes the sessions interesting and keeps you progressing. When posting this Elisa already has 97 incredible reviews and this is reflects her exceptional aptitude towards her work.

I have never done pilates and my English is not good. I hesitated a lot. Before I decided to try it, I fully communicated with Elisa about my situation and worries, and successfully completed the four experience classes with her encouragement. Now I can join mid-life & beyond class. Although there are language and skill challenges, due to the small class size, the teacher takes full care of everyone's status and gives timely guidance on areas that need adjustment. The exercise partners in each class are also nice.The environment is great, the atmosphere is great, Elisa is great, you will love PILATES if you try it here.

Elisa’s passion and enthusiasm for pilates really comes through in her teachings. I have been carrying a previous lower back injury and she has helped me to understand how to use the correct muscles and build strength. Her classes are challenging, but she will always guide you through modifications, if needed. It’s obvious Elisa puts a lot of thought into each class to ensure you are progressing and looking after your body. Her classes are fun and full of personality - it’s rare I will walk out of one of her classes without a smile on my face!

I recently attended classes at Unity Pilates in Brighton East, even before the first class Elisa checked in to find out more about me and recommended suitable classes for beginners.Quickly I joined the regular classes, which provided the challenge I was looking for.The studio is beautifully set out, with quality equipment, easy parking too. The variety of classes is great, I particularly love the stretch classes.Elisa is a fantastic instructor, providing plenty of individual feedback. She also makes the classes fun while you’re feeling the burn.

Elisa has been one of the greatest Pilates teacher's I have ever had. Elisa is very particular with making sure you are articulating your body correctly for each exercise. Elisa corrects and challenges you in her classes while keeping the class light hearted and fun! She has truly elevated my pilates form and has helped me have more body awareness. Can't recommend Elisa and her classes enough!!

I’ve been fortunate enough to attend Elisa’s Reformer Pilates Class for the past 3 years. She is by far my favourite Pilates Instructor! Her classes are tough and challenging in all the right ways. She’s great at catering her classes to suit the needs for beginners, intermediate and advance. Elisa has a great eye for detail and really cares about the progress of each of her students, her classes are a great work out and always a lot of fun. I highly recommend if you have the opportunity to take one of Elisa’s classes make sure you do, you won’t regret it!

Elisa, the Pilates instructor I worked with was fantastic in helping me improve my flexibility. The exercises were designed to target specific muscle groups and gradually increase joint mobility. It was reassuring to know that the instructor prioritized safety, ensuring that each movement was performed correctly and without risking injury. The personalized approach was also a standout feature, as the instructor tailored the exercises to my individual needs and limitations. The positive and encouraging atmosphere created a great vibe during the sessions, making each class enjoyable and motivating. Overall, I had a safe and effective Pilates experience, leaving me feeling more flexible and energized.

Fantastic classes with a fantastic teacher! As someone who never tried Pilates before, from day one Elisa gave me the guidance and training to push me to work out muscles I barely knew were there. It's a fun, friendly atmosphere and I look forward to each class. Highly recommend to anyone looking to improve balance, flexibility & strength.

I recently joined Unity Pilates in Brighton East and the classes have been amazing! Elisa is very knowledgeable and due to the small class size, she's very attentive and is able to cater each exercise to your own ability -- whilst also challenging you of course! The atmosphere is relaxed and even though I was nervous at the start, Elisa makes the classes super welcoming and fun with lots of varying exercises. I feel energised after each class, and already feel positive changes in my body. I am excited to continue to learn and improve! :)