CrossFit Adelaide

A solid medium sized CrossFit gym with cool staff -I was in town for a few days and trained at Crossfit Adelaide each morning at 0615. Class sizes were around ten folks. Gym is well equipped and is your classic ‘industrial area with a big roller door’ kind of box. It’s waaaay down the back of an industrial estate but not hard to find.Sessions while I was there followed a common format of a warm up, a strength activity for about 15-20 mins then a metcon for about the same.Ben the owner took all the classes I went to. He was really easy going, knowledgeable and well humoured. The groups there ranged widely in fitness levels and he easily accommodated fitter more experienced athletes with folks that were still picking things up. Didn’t meet any of the other trainers but Ben was a stand out.Good gym. A bit out of the way. I’ll train there again next time I’m around.

I joined for 3 week when I was visiting from RSA. I would recommend it to anyone looking for a crossfit box in Adelaide!

Ben and the team at Crossfit Adelaide are extremely welcoming and the fitness is great

One of the trainers was very rude, always putting me down and not helping me to thrive to my best. I do not recommend if you are looking to start crossfit

Awesome gym, amazing trainers and a great facility.

Hands down THE best gym in SA!

I highly recommended CrossFit Adelaide for new and existing CrossFitters. This has been an absolute change to anything that I have previously attempted and I am thoroughly enjoyeing it. I feel more fit than ever and it's only been months since I have joined!As well as having a great sense of humor, owner and trainer Ben has a wealth of knowledge and caters for all fitness levels. His sessions are well structured with decent warmups and techniques shown/practiced with each exercise. Assistance with technique is provided throughout the session and individual improvement encouraged. There is a good mix of strength and cardio with a different but intense workout planned each day.Ben also has a gift of finding fantastic trainers that he works with, so you will not miss him when he's not around.

Have been doing cross fit for 5 months now. 2months in Canberra and three months with theses guys.Ben, Steph and Tim are amazing .I had a very sedentary lifestyle before starting cross fit but after 5 months I am seeing the changes in my body which is really unbelievable .Ben is really knowledgeable with a dry sense of humour he keeps watching us during the workout and correct our bad movements and postures when needed.