Optimal Health Personal Training

I was initially apprehensive about joining a PT, however Nathan put my mind at ease straight away. The way in which he helped me get to think about what my goals are and easy, simple steps to take outside of the gym show he truly cares about your whole health and well-being. Inside the gym I am amazed at how strong I've become and look forward to my weekly sessions.

Before joining optimal health personal training I had never exercised before. I have now been a member for over 15 months.Nathan our trainer is fantastic at what he does. He is able to provide a workout each session that supports each of our own individual goals and abilities. I was able to work at my own pace and feel like I am seen as an individual not just another person training.The sessions are convenient. I particularly love the mums and bubs classes when I’m on holidays so I don’t miss any sessions.The community at OHPT is very welcoming and supportive. I was at first embarrassed to join due to my lack of fitness but have never felt judged and was instantly at ease from the first session.I am so happy I found somewhere that is fun, supportive and shows results quickly.

I've been going to this place for a bit over a year. It you need a place where you feel you're part of a family, with a trainer who gently pushes you to be a better, healthier version of yourself, then Optimal Health Personal Trainer is the place for you. Nathan has the knowledge and the experience (and the patience, may I add) to tailor a program for you which suits your needs and desires. I'm not the type of person who loves gyms, but this doesn't feel like a gym, it feels like a community. Good music, relaxed environment and fun loving people.

I was drawn to optimal health because of the videos on their website, it seemed like everyone was so relaxed and happy while training and the videos are a very true representation of what it's like at this gym. I opted to do personal training with Nathan and was welcomed as soon as I made an enquiry. Since then I haven't looked back and I'm elated with the decision I made because I'm being guided and motivated by an individual who is passionate about helping you succeed and it has made working towards my goal more easier and an overall enjoyable experience. I feel like i have already learned so much over the couple months ive been here, i highly recommend this place if you're thinking about joining.

OHPT has become my second home since I joined 6 months ago. From the get go, Nathan took the time to understand my goals, challenges & motivation and from there he partnered with me, EVERY step of the way to support me to reach my weight loss goal and WE did it!Every group workout is fun with instant feedback & adjustments with the right amount of challenge, encouragment and banter. The overall vibe is great and the fellow members are inspiring and friendly (no big egos).The personalised service and community-like atmosphere will have you motivated & committed to achieving your goals. Best decision I've ever made. Highly recommend this gym.

When I first joined OHPT I had never trained before, it was all very new to me and I was nervous. Nathan and the other members were very welcoming and supportive. Nathan is excellent at helping me reach my goals by taking small steps in the right direction. As a mother with small children it has been great to have the option of bringing them to the mums and bubs session.

Amazing gym and experience at OHPT!I've trained in many different gym set ups and what I loved the most about OHPT is the community feel. Classes are tailored to the size and everyone knows everyone!Nathan is amazing in his knowledge and techniques and genuinely cares for every single member.

I can't speak highly enough of my personal experience with OHPT. Nathan is very professional with his clients and with his knowledge of fitness and health has helped me to achieve my personal goals. I feel I am getting stronger, I am eating better and I have lost some weight which I felt I needed to lose.

I'm not really a gym person, so OHPT is perfect. It's a place full of like minded people who want Optimal Health. Nathan is a very knowledgeable, friendly and approachable personal trainer and everyone is so friendly and encouraging. The best decision I've made regarding my health was joining the OHPT family.