Inspire Wellness

Karen has not only helped myself but also my other family members. She has provided a caring and supportive approach to our care and has provided education to ensure that we feel comfortable with all our dietary changes. I could not recommend Karen more highly.

I have never felt better. Karen from Inspire Wellness provided me with a nutrition plan that was personalised to me. Karen has an incredible level of Knowledge of all things health and wellness. Thank you Karen for your ongoing support.

This plan changed my life. I look at food differently now, eat so much more healthily, feel heaps better, have energy, sleep well, fit into all my clothes, and… ironically, I now eat like a horse. Having been at a loss as to how to deal with my changing menopausal body, I now know the secret. Karen is an empowering mentor and I can't recommend the approach and support of Karen and her team highly enough.

So grateful to have found Karen Pyke, with her guidance using the Metabolic Balance program I feel like my health has completely transformed. I was suffering with debilitating joint pain, fatigue and just generally didn’t feel great.All my symptoms have now completely resolved….and as a bonus I have lost 10kg+ (which was 100% not my primary focus)Thank you Karen for your ongoing advice and support.

After two weeks working with Karen, I have not only lost weight, but more importantly am now sleeping better, have less joint pain and more energy than I have had since pre covid. And all whilst doing much less exercise than I usually would. I can’t wait to see what the coming weeks bring as far as improved health, and feeling more and more like my old self (not to mention being able to access parts of my wardrobe I have not fit into in years). I cannot recommend this program highly enough - simple to follow and fit into a busy lifestyle.

I can't recommend Metabolic Balance with the team at Inspire Wellness enough, Karen was just fantastic to deal with. Not only was it great to reset and feel better overall, Karen was nothing but supportive throughout the program, even when i faltered and had to get back on track. I learnt a lot while going through the program with what foods agree with me and what foods don't, but most of all i've learnt to have a better relationship with food.. now i can enjoy the foods i like and know that with just a little work i can reset and continue on. Thank you to the team at Inspire Wellness.

Karen has been amazing, very down to earth, relatable, walked me through the process step by step.This program definitely works, it’s changed my life. Was it hard, yes but it was my habits that needed to change and that was the hard part. Pushed through and seeing the results of that.20kg down and this was by far the best of anything else I’ve tried over the years.Feel better internally, mentally and physically.Can’t thank Karen enough and would highly recommend to anyone serious about changing their health.

I came to see Karen, post cancer, to improve my health and wellbeing. Inspire Wellness changed my life! By following my individual program, and understanding what foods work for me (and what dont) i lost weight, reduced pain and overall i feel great. Karen provided such support and information that i have been able to use every day. Would recommend Inspire Wellness to anyone!!!

Hi my name is Samantha, I am 50 years old and have struggled my whole life with my weight. Over recent years I have also suffered from inflammation and problems with my back. I have been seeing Karen now for 8 weeks. I am so stoked with my results. Not only have I lost 14.4kgs in the 8 weeks, but my back pain and inflammation has also decreased dramatically. I also have so much more energy and my skin feels amazing. I don’t have any cravings for sweets. I have learnt so much about food and what is right for my body. I know this is a lifestyle change and just the start of my journey. I am so grateful I have Karen to guide me. Thank you from the bottom of my heart Karen. You have saved me! X Sam